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Posts by CASPER
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2019-05-04 at 2:07 PM UTC in Drinking Rose
Originally posted by larrylegend8383 If you've went long periods of time without much physical exercise it could be stabilizing muscles are too weak to support you. Definitely no expert man but try focusing on core and slowly your gait might feel better while running. Really go after lower back, glutes, hip flexor area along with strengthening your entire ab wall. Pro side effect: stronger orgasms.
Thats exactly what it feels like, actually. Yeah i went 13 years of heroin addiction without so much as a walk around the block. A lot of sitting. A lot of driving. No cardio, no exercise, and FUCKTONS of drugs. I think that might be exactly what it is. Im also really tall (6'7") and like 362 lb, so when im on the treadmill, if i dont have at least my fingers pressed against the sides of the machine, its just SO uncomfortable to walk more than a couple min. And if i try to not hold onto anything and just walk normally, its intensely uncomfortable.
Aside from doing the bike, Ive been using this machine that you sit in and twist your torso. But its so hard to isolate and not use my back muscles. My legs and back are really muscular from just being the weight and height that i am, but everything else is dogshit- so i find myself "cheating" and using those other muscles when im not concentrating.
I think thats probably exactly what it is though. Instead of putting in that half of my time doing curls and flys and shit (since my rotator cuff is apparently also super atrophied and shit and pop sout of socket when i stretch my arms out in a wide circle...which kind of gives me a clue as to what is probably going on with my other joints like my hips), i might just do what you guys suggested and put all that time into stretching and core strengthening. Bc half the time in the gym when i have to stop- its not because im too tired or i cant lift more or run farther...its just bc the pain is getting too uncomfortable and i dont want to do any more damage.
Im going to put a couple yardsticks against a wall and chart my progress according to how far i can shoot my load.
10/10 wine thread would sample again -
2019-05-04 at 1:54 PM UTC in Hydromorphone and §m£ÂgØL need to get back together.Plot twist: Theyre both actually decent people- one was just socially awkward and dealing with sexual repression/mental issues and thusly hitchhiked accross the country to lose his virginity to a stranger. The other is really sweet, but also has fucking issues, fear of consequences, and chooses to handle those issues with drugs and frequent cries for help.
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2019-05-04 at 1:51 PM UTC in The Retarded Thread: Malice Metro Edition
Originally posted by OG_GREENPLASTIC_JOHNSON_III probably just irritated from the methadone.
i dont believe that opioid aggression (?) is a thing. I just dont have patience for stupid shit. And people that need attention. Im really quiet. I dont bother people. Im the guy at the party that hangs out around the periphery, or starts making people pancakes and shit. Im just very laid back. Loud, obnoxious people or people who need to constantly be paid attention to are like nails on a chalkboard for me. -
2019-05-04 at 1:12 PM UTC in Drinking RoseAnd shit...whatever I did to my wrist when i started with the free weights again.... I really fucked something up. Regular sore muscle wouldve gone away by now. Pops and stuff, but feels pretty much fine until i take a pushup position (with right wrist pushed back), and then put any kind of weight on it. Feels like what i expect a hairline fracture or something feels like. *sigh*
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2019-05-04 at 1:09 PM UTC in Drinking Rose
Originally posted by Technologist Casper,
Do you know anyone who might have some in depth knowledge of body mechanics? A physical therapist? A trainer? Someone who can give you some good advise as to what would work best for your body habitus.
No. Ive been thinking about that. I wish i did. Im going to try to see if Medi-Cal covers legit physical therapy. Bc when i run and stuff (or attempt to run), I can just FEEL that shit isnt right. Muscles are weakened. Different shit is misaligned. The entire body largely runs in straight lines, with different muscle groups in equilibrium. With my hips tilted back and my spine curved in at the bottom and hunched at the top, me center of gravity is all kinds of fucked up. Im hoping i can even fix it at this point. Short of being a in a wonky full-torso back brace for a decade, idk if some of this shit is going to go away -
2019-05-04 at 12:59 PM UTC in What are you doing at the moment
Originally posted by larrylegend8383 Been about 5 years give or take times she's wanted to kill me. And yeah we met through the Devil's Hourglass
Oh i thought you were just some thirsty internet weirdo. Props on being a well adjusted semi-normal person. Ill stop trying to get her to post nudes now. lol. -
2019-05-04 at 12:57 PM UTC in Breasts
Originally posted by -mal- How’s the yoga going? *that wasn’t a dig I read it in another thread and now I realize it was weird to ask about it.*
lol I wouldnt have taken it asa a dig. Im nowhere near that high strung.
Its cool when i remember to do it in the morning. Although its very difficult for me to learn to just breathe and not be "accomplishing" anything. I always feel better after i do, but half the time in my head im like "You could be lifting or walking or anything but instead youre doing this shit". This old wrestler started his own type of yoga (bc of course), and it was kinda perfect for a tall, brokedown old dude. But bc im not paying for his routine, I usually just end up doing his same free 15 min youtube warmup routine, and then planks for 10 min or so. My core is so weak now, im howing just basic shit like that will get rid of some of the pain i have doing running, etc. -
2019-05-04 at 12:52 PM UTC in Drinking RoseIve really got to liking wine lately. A customer at work gave me a bottle of cabernet that was apparently like a 94 point Costco exclusive import thingie. Was aged in bourbon barrels. Im not usually big on sauvignon bc its so tart and tannic, and im not wild about that, but this one was only 3 years old, but super mellowed out.I drank like 2 bottles the first night. California has so much good wine though its ridiculous. Even selling dope, I had people try to trade me decent bottles. lol.
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2019-05-04 at 5:39 AM UTC in BreastsNo one is going to eat your sprinkles with that kind of attitude, mister
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2019-05-04 at 5:35 AM UTC in Drinking RoseA real nigga only smash pinot grigio
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2019-05-04 at 5:32 AM UTC in Breasts
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2019-05-04 at 5:30 AM UTC in The Retarded Thread: Malice Metro Edition
Originally posted by A College Professor Actually LOLed, sounds like a good guy
Im disowning you all.
Maybe im just old and tired and easily annoyed. But i want to strangle him by his lil filipino ponytail sometimes.
Hes a good dude but hes such an annoyingf fucking nerd that hating him is hating old me vicariously. -
2019-05-04 at 2:45 AM UTC in The Retarded Thread: Malice Metro Edition
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2019-05-04 at 2:04 AM UTC in The Retarded Thread: Malice Metro EditionGIVE IT BACK. THATS MY HARD (and soft) WORK
All that high school photo class on perspective and shit really came in handy. -
2019-05-04 at 2:04 AM UTC in What are you doing at the moment
Originally posted by Octavian Why you buy gun?
I just like guns. California had a little legislative SNAFU and hi capacity mags became legal for 5 days so i bought a bunch. So it i buy another AR or Glock, i can have my 30 and 33 round mags, respectively. Ive always liked 9mm best, and it annoys me not having one. Its the calibers i can shoot most reliably even with not getting to go to the range much anymore.
Its just nice when you hear some shit in the middle of the night-to be able to grab it out of the nightstand and then go check outside. Also need a new 20g. -
2019-05-04 at 1:54 AM UTC in The Retarded Thread: Malice Metro EditionAlso my carefully curated dick pics all disapeared from Samsung Secure folder. Fucking lame. I had my shots all carefully orchestrated, majestic....while managing to keep as much of my fat leg out of the frame as possible.
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2019-05-04 at 1:52 AM UTC in The Retarded Thread: Malice Metro Edition
Originally posted by Common De-mominator Or maybe he didn't get enough, since he's still such a faggot.
Yeah he just has to be the center of attention soooo much. He also talks about how "hes antifa", and the glory of socialism, unironically.
Originally posted by OG_GREENPLASTIC_JOHNSON_III it kinda sounds like he's trolling you casper
Hes trying- hes dfinitely a "memer", but you can also tell he was that kid in school who was the "class clown" and constantly needed validation. Hes only 18 anyway.
Originally posted by OG_GREENPLASTIC_JOHNSON_III it kinda sounds like he's trolling you casper
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2019-05-04 at 1:49 AM UTC in How are you feeling at the moment..
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2019-05-04 at 1:09 AM UTC in The Retarded Thread: Malice Metro EditionJust saw the only girl to give me a titjob at the grocery store next to my work. She was with another dude i played basketball with. Apparently theyre engaged now and moved nearby.
Little italian chick. Like 5'7" Nice ol D titties....somehow perfectly perky (mightve actually been large Cs). Shoulder length brown hair. Always squeezed nicely into a pair of jeans. Super cute face....kinda like a pretty elvish face, always smiling. Those classic italian eyebrows.
She was fun. She just thought it was a riot to jerk off the tall dudes in the away game bus.
Im surprised the asst coach never got fired. Something like that could never happen nowadays. -
2019-05-04 at 12:57 AM UTC in The Retarded Thread: Malice Metro EditionJoke of 30 seconds ago.
*Looking at a shoebox sized box*
"Is that a BOX?"
*no response from me*
"Is that a BOX?"
*still no acknowledgement"
"Ive never SEEN a box that big"
*still ignoring him*
"Ive never seen a box this big in my ENTIRE LIFE!"
Me: Your father is going to die from shame. Youre killing your father, ______
"My daddy LOVES me"
Me:
