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Posts by The Self Taught Man
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2017-01-28 at 3:48 PM UTC in Things I've learned about fitness
Originally posted by infinityshock thats what i get for thinking someone on the internets…much less this site…is capable of performing a simple task. those sources dont count as sources…the authors are varying degrees useless-idiot…such as yourself.
since youre obviously an idiot, ill break this down for you as simply as i possibly can:
in the most basest structural form…carbohydrates do not possess the physical characteristics to perform the function of building muscle. the only task carbohydrates are capable of fulfilling is energy functions as in fuel for the muscles. the human body is capable of digesting carbohydrates into a base form that produces energy but not into any form capable of building any structure…especially muscle…within the human body. the human body is capable of digesting proteins into its intended base forms that build the structures…including muscle…within the human body. additionally, in the event the human body is lacking energy in either carbohydrate or fat sources, it is capable of digesting proteins…including those tissues already existing within the human body…into carbohydrates for fuel/energy. i know there are some big words there, but if you dont grasp the concepts…automatically consider my stance in the argument correct by default because you lack the basic understanding of human physiology.
any glycogen in the muscles is purely for short term use as conversion to the actual energy source of the muscles…glucose. the quantities within muscles are insignificant in terms of muscle mass and contribute virtually nothing to overall size. that author is obviously an idiot…good choice on reference material
probably not the best quote to use since it supports my argument at the expense of yours
yea…umm…no.
false. author = idiot
like i already said…the human body can produce carbs from protein but cannot produce protein from carbs
the human body only uses protein as an energy source when there are carbohydrates lacking, if there are no fat deposits to make use of. the intensity of exercise does not cause proteins to be digested into carbohydrates. starvation conditions are what causes proteins to be digested into carbs…not a basic workout.
read the words this author used…'likely'…'may'…as in, theyre not sure. as in…they dont know what the fuck theyre talking about. as in…theyre an idiot.
you obviously have no idea where i learn't anything. id say we should both post shirtless selfies and let the other posters decide who knows more about physical fitness…but im not posting my pic. there is a shirtless pic of me from skanktuary or totse2 if anyone wants to go find it…although ive gained quite a bit of weight since then.
while there is quite a bit more for me to berate you on…i dont feel like typing anymore.
Find me a single source that says anything about carbs not having "anything to do with getting bigger." You can't because that's straight up retarded. Also lol at how you criticize me and my sources and then provide absolutely none yourself. Ask literally anyone who lifts with the intention of gaining mass and I guarantee you they are eating hella rice, pasta, and chugging oatmeal.
And I'm not going to ask you where you "learn't" these things because it's obvious that wherever you "learn't" things taught you total bullshit, like I've already said.
Is there a single subject that you actually halfway know what you're talking about or do you just run your mouth off on whatever suits your fancy, making it up as you go along? -
2017-01-28 at 3:21 PM UTC in The retarded thread: Fuck, §m£ÂgØL made one first edition
Originally posted by Sophie I like to go to sleep while i listen to this tbh.
its just like sleeping with a fan on -
2017-01-28 at 3:17 PM UTC in The retarded thread: Fuck, §m£ÂgØL made one first edition
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2017-01-28 at 3:16 PM UTC in The retarded thread: Fuck, §m£ÂgØL made one first editionplaguely dave and the splooshy gay ape rave
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2017-01-28 at 3:11 PM UTC in The retarded thread: Fuck, §m£ÂgØL made one first edition
Originally posted by Brain surgeon girls into anime are indeed fucking bat-shit in a basket. That guy reviewing the chicken taco thing is too small for the suit he is wearing. Tomorrow is my last day on parole!!! been dealing with an infected molar, i think its well past time to go see the doctor.
crogdoobly smarbleshonkles and the wanky cradizzientronkles -
2017-01-28 at 2:41 PM UTC in Found a job for you fuckers
Originally posted by Sophie In general yeah but…
https://masterchan.org/media/videos/b_190929.webm
https://masterchan.org/media/videos/b_190967.webm
https://masterchan.org/media/videos/b_190968.webm
Respect.
Sorry i don't mean to laugh.
Post last edited by Sophie at 2017-01-28T14:11:45.913015+00:00
what did you link i dont want to risk the doorclowns -
2017-01-28 at 2:38 PM UTC in Found a job for you fuckers
Originally posted by Sophie Only if the feds are pissed at you for some reason.
Really, you shouldn't worry. But if you still are worried do exactly as i say. Here is Sophie's emergency hotline measure.
Install this www.bleachbit.org, close your browser. Check all the browser related marks and temporary file marks and run it as administrator.
I don't think they are, although it's not entirely out of the question. I'm not into cheese pizza but that program seems very useful anyways so thanks. -
2017-01-28 at 2:27 PM UTC in Found a job for you fuckers
Originally posted by Sophie Lol no. I didn't link CP.
I mean just in general for that site. -
2017-01-28 at 2:19 PM UTC in blocking the effects of opiate abuse deterrentshttps://en.wikipedia.org/wiki/Salty_liquorice candy flavored with ammonia do want
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2017-01-28 at 2:19 PM UTC in Found a job for you fuckers
Originally posted by Sophie In general yeah but…
https://masterchan.org/media/videos/b_190929.webm
https://masterchan.org/media/videos/b_190967.webm
https://masterchan.org/media/videos/b_190968.webm
Respect.
Sorry i don't mean to laugh.
Post last edited by Sophie at 2017-01-28T14:11:45.913015+00:00
wtf. am i about to get my door kicked down? -
2017-01-28 at 2:16 PM UTC in blocking the effects of opiate abuse deterrentshttps://en.wikipedia.org/wiki/Ammonium_chloride#Medicine it's an expectorant like pukenesin
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2017-01-28 at 2:11 PM UTC in blocking the effects of opiate abuse deterrentsI need to know why the ammonia. its like a Ph stabilizer I think lol.
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2017-01-28 at 2:04 PM UTC in blocking the effects of opiate abuse deterrents
Originally posted by SCronaldo_J_Trump is it 100ml? or 350ml? seems like they crammed a lot of shit in there, it needs Menthol, Guaif, bundy for triple rainbow colorless tier.
it's 10mg ephedrine, 10mg codiene, 12mg dph per 5ml -
2017-01-28 at 2:02 PM UTC in blocking the effects of opiate abuse deterrents
Originally posted by greenplastic Lol codeine, ephedrine and DPH, sounds right up your alley. I guess someone at some point just decided to combine 3 of the shittiest drugs in a syrup to piss people off.
also it has ammonia in it -
2017-01-28 at 2:02 PM UTC in blocking the effects of opiate abuse deterrentsis it 100ml? or 350ml? seems like they crammed a lot of shit in there, it needs Menthol, Guaif, bundy for triple rainbow colorless tier.
ZBZ
Post last edited by SCronaldo_J_Trump at 2017-01-28T14:08:32.926202+00:00 -
2017-01-28 at 2:01 PM UTC in blocking the effects of opiate abuse deterrentsLol codeine, ephedrine and DPH, sounds right up your alley. I guess someone at some point just decided to combine 3 of the shittiest drugs in a syrup to piss people off.
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2017-01-28 at 1:59 PM UTC in The retarded thread: Fuck, §m£ÂgØL made one first edition
Originally posted by Sophie Be a bro and give me all their kik's.
nbody kiks anymore :( -
2017-01-28 at 1:59 PM UTC in The retarded thread: Fuck, §m£ÂgØL made one first edition
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2017-01-28 at 1:58 PM UTC in 1-butyryl-4-cinnamylpiperazine AP-237I used to sell piperizine for cows and horses lel.
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2017-01-28 at 1:56 PM UTC in Things I've learned about fitness
Originally posted by infinityshock then you and anyone are both fucking retarded as well as inadequately informed on basic human physiology.
go google it, idiot.
Mass-building requires energy, through high carbohydrate intake. "To gain mass, you have to ensure you're getting enough protein to rebuild muscle tissue damaged through training, but you also have to eat a lot of carbohydrates because gaining size requires you to fill your muscles with glycogen," he says.
http://www.muscleandfitness.com/nutrition/gain-mass/how-much-protein-carbohydrate-and-fat-do-you-need
Carbohydrates spare protein and are your body's principal source of fuel. They provide the energy necessary for intense workouts more efficiently than any other energy source. Protein needs carbohydrates to work.
In fact, starving your body of carbohydrates during and after periods of intense exercise will likely cause your body to use protein as an energy source. In severe cases of low carbohydrate for prolonged periods, this may even result in the breakdown of hard-earned muscle proteins to be used as fuel during workouts or to replenish muscle glycogen after training.
http://www.bodybuilding.com/fun/planet27.htm
Carbohydrates are the main source of fuel for our bodies... if you don't consume enough, your body will break down muscle for amino acids it can convert into glucose. Glycogen is the stored form of Carbohydrates in the body, and under normal circumstances, the body can store about 400 grams at a time.
http://www.bodybuilding.com/fun/lean-mass-building-nutrition-secrets.htm
One of the most problematic myths that I constantly hear is that carbohydrates are your worst enemy. Many of us have been trained to avoid or to try and significantly limit carbs because carbs are sugar, and sugar makes you fat, and fat is bad…right
Wrong. Protein is necessary when it comes to muscle growth, but carbohydrates also play an important role in helping you maintain and gain muscle mass.
http://relentlessgains.com/how-many-carbs-should-you-eat-to-build-muscle/
Literally like the first 4 relevant results when I google it. You're just one of those morons who learned all their shit from a gym buddy who was talking out their ass so you take it as the word of god. I fucking despise people like you.