Originally posted by iam_asiam68
i am not at all pleased i allowed myself to get that fat and heavy, but i can promise you it can happen to anyone (not my same size and weight but much bigger than you are now). and i did change my diet. i did cut out a lot of bread, gluten, and starch items. the hardest part was not dropping the weight, but getting your skin back in shape. that took longer because i refused having the surgery to correct it. being on the farm is what did it best for me. nothing is light, easy to move, and it's 100% physical in every aspect. but i am glad i did it this way because it also strengthens the heart muscles.
Exercise does not 'strengthen' the heart muscles. Building muscle eases stress on the heart, which is what you want. If your heart muscles are too strong/thick it will result in hypertrophic cardiomyopathy which is something both runners and the morbidly obese suffer from.
I have a congenital heart condition and I was advised specifically not to do cardio, but to lift weights instead. You want your heart to have an easy time pumping and not have a high heart rate where your heart muscles are thickening.
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Originally posted by Technologist
Feeling kinda down today. Iβm sure Iβll snap out of it. Have a lot going on that has my mind preoccupied. Well Iβm off work for almost 2 more weeks. I set up a bunch of appts during the two weeks, so I can get some stuff outta the way. And so goes the days of our lives.
Love u mommy :) I'm always rooting 4 u
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Originally posted by komokazi
Retains value at the end of the day. I can still sell these parts for near retail. However it doesn't help I ride more than most people drive. This is my REAL hobby.
And if someone steals it you're out 5k and the cops won't give a flying fuck about your fancy hobby bike. Nobody is gonna run your bike's plates or ever find it. Some hood rat will steal it and probably sell it off for 100 bucks.
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Originally posted by iam_asiam68
i work with someone who goes 6 days a week to the methadone clinic, has to breathe for alcohol before they administer his dose.
his ole lady quit cold turkey and he was all proud of her.
on christmas day last year, her grandchildren found her laying by the christmas tree. when they rolled her over, her mouth was foaming. she OD'd on painkillers.
addiction is a nasty thing.
i have my friend over as much and we drink on Saturdays, cause the methadone clinics are closed on Sunday so no breath test.
he is 60 years old and cries because he cannot break free!!
but at least he no longer shoots up!!
he will survive because he has friends who care!!
lol by the christmas tree
LETS SEE WHAT SANTA BROUGHT US FOR CHRISTMASTHISYEA--A---AHHHHHHH
Now they go through trauma every time they look under the Christmas tree.
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Have not been drunk since the 1st. I bought a single tallboy last night which was nice. I think i will stick to buying a single tallboy when i want a drink. I won't keep more than one at a time.
Did look at the liquor for a bit and debated it, then decided against it.
feels good
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So now instead of paying $5 to rent a scratched up DVD you can pirate 1080/4K movies and TV series on demand. Yeah that really sucks.
If you weren't mentally deficient this would be the peak of your life: old and experienced enough to have developed a degree of intuition and wisdom that just doesn't exist when you're young, still young enough that it's unlikely serious health problems have started afflicting you. Instead you piss your life away pining for a return to a mediocre era when the world sucked almost as much as it does now.
How is this a bad thing?
Because CRT is an antiquated technology that only nostalgic retards from /v/ want to use.
They did in 2005 too.
This is the only thing you've listed that actually sucks about the modern world.
The world has been going to shit since the industrial revolution gave us the power to create and normalise an unsustainable way of life, and irrevocably fuck up our habitat in the process. That you hold a slightly less dystopian period of late capitalism in such high regard demonstrates your lack of perspective.
What's stopping you from using judetube to discover and sample music (it's really good for this) and then just downloading FLAC rips?
Maybe you should stop caring so much about what other people are doing and try to understand that you still have a ton of freedom to build a life you can be content with. Either that or kill yourself, faggot.
Did you really just break down a shitpost
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