Posts by cerakote

2018-05-18 at 3:18 AM UTC in What are you doing at the moment

cerakote African Astronaut

Originally posted by BeigeWarlock there are different hardness and different gauge solder .. I used to work at an electronic store so I know Biggems -__-

you wouldnt be able to make a shape out of solder without a casting mould, it runs like mercury when it melts and its fucking gay

2018-05-18 at 3:17 AM UTC in The Retardest Thread: Fashionably Late Edition.

cerakote African Astronaut

Originally posted by Da Leg Itches lol remember when i sent the FBI stuff about the child porn on your hard drive

i remember when you fell for the shittiest trick in the book for enough runescape gold to pay for slayer supplies for a day

fucking peasant

2018-05-18 at 12:58 AM UTC in The Retardest Thread: Fashionably Late Edition.

cerakote African Astronaut

Originally posted by TT.x1c ceratoke can plumb cracks like no ones busniss

im going plumb crazy from all these jokes!!!

2018-05-18 at 12:56 AM UTC in What are you doing at the moment

cerakote African Astronaut

Originally posted by infinityshock not sexy enough.

take it off.

take it all off.

they dont call me the 2 legged horse for nothing, you old fart

2018-05-17 at 4:26 PM UTC in What are you craving...

cerakote African Astronaut

i am currently craving a redbull and a sandwich because i didnt make my lunch last night

reloading creatine, speed, and
hydration made me have a retardedly high blood pressure so the first 3 hours of my day were a fucking mess. this jobsite is a complete clusterfuck

2018-05-17 at 4:20 PM UTC in what's the last thing you bought?

cerakote African Astronaut

Originally posted by infinityshock post nude selfies holding jeans

i'll pass

2018-05-17 at 4:19 PM UTC in dieting is not for sissies

cerakote African Astronaut

Originally posted by infinityshock post nude selfies

i will eventually

2018-05-17 at 4:18 PM UTC in What are you doing at the moment

cerakote African Astronaut

Originally posted by infinityshock what are you wearing…

uh at the time i was wearing boxer briefs, crew socks, and jeans

2018-05-17 at 9:33 AM UTC in The Retardest Thread: Fashionably Late Edition.

cerakote African Astronaut

plumber.

my union does mostly commercial and a bit of service plumbing so i work in high rises, hospitals, schools, etc.
working on the remodel of a hospital on galveston island right now, its a pretty big job

2018-05-17 at 8:35 AM UTC in The Retardest Thread: Fashionably Late Edition.

cerakote African Astronaut

doing productive shit with my life.

dropped my drug habits (still do them occasionally when money allows) and just been working. i start my 2nd year of my apprenticeship when school starts back up in august

2018-05-17 at 7:43 AM UTC in What are you listening to right now, space nigga?

cerakote African Astronaut

the sweet aria of bubble wrap being popped

2018-05-17 at 7:40 AM UTC in what's the last thing you bought?

cerakote African Astronaut

uhhhh

5lbs of french vanilla whey isolate
3 pairs of jeans that fit me
a 6pc set of speed wrenches

i bought those within a short time of each other so fuck you if you dont like multiple items

2018-05-17 at 7:35 AM UTC in dieting is not for sissies

cerakote African Astronaut

Originally posted by jer3552 lost 28lbs so far, its a slow painful process….much easier to put weight on than to take it off…..im committed to stick with it as it is a matter of life or death for me…..I have to remind myself that all the time….high blood pressure, high cholesterol, border line diabetes, clogged arteries, sleep apnea, high tryglycerites etc etc etc…u name the condition a morbidly fat person above the ground can have and I have it…..its a long hard road to hell and its a long hard road back

its not hard

i've lost 110lbs and still working at it. weight loss is 90% diet, 10% exercise. when you eat carbs, eat complex carbs. eat more fiber (celery, oats, whole grains, etc), learn to like water and greatly reduce soda intake, eat more unsaturated fats (nuts, beans, vegetable oils) and buy leaner meat. saturated fat in the form of inadequately trimmed or improperly fed animal meat is pretty much just arterial plaque. protein powder is your friend. eat a shitload of protein; aim for 1g protein per lb of bodyweight to maintain muscle mass during caloric deficit. protein shakes with 2% milk taste literally the same as a malt milkshake, and dont have 20 trillion calories. go outside as much as possible or take vitamin d supplements. above all else remember that change doesnt happen overnight, so in order to see your progress you need to be patient. good luck man, i've been in your shoes

2018-05-17 at 7:24 AM UTC in What are you doing at the moment

cerakote African Astronaut

laying in my bed wishing i was not laying in my bed

2018-05-17 at 7:22 AM UTC in The Retardest Thread: Fashionably Late Edition.

cerakote African Astronaut

i'm back friends

2018-05-17 at 7:21 AM UTC in Write a short advertisement for this forum

cerakote African Astronaut

heres my entry:

ok, so have you like, really wanted to be a part of the lowest common denominator of humanity?

2017-12-26 at 2:27 AM UTC in Have you every scrubbed your ass with a loofa?

cerakote African Astronaut

i wash my whole body with gojo hand scrub

2017-09-13 at 4:19 AM UTC in The Retarded Thread: Get Rekt, Faggot!

cerakote African Astronaut

faggots arent people

2017-08-19 at 7:42 AM UTC in The Retarded Thread: Click Here for AIDS

cerakote African Astronaut

Originally posted by Discount Whore 2.0 why do people buynumbing lube?

if your dick is raw then it hurts to fuck or fap

im about at "jerk off with solarcaine" tier

2017-08-18 at 5:37 AM UTC in The Retarded Thread: Click Here for AIDS

cerakote African Astronaut

hey friends just dropping in to say hi

i overdosed on crank a couple days ago and im gonna quit soon

also losing weight and trying to stay healthy

niggers are bad and faggots arent people

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