I've been awake three hours and feel like death. I feel like going into the forest or studying today. At some point I want to play Betwixt and maybe the witcher 3. I'm wondering if I can go to London before September because of the riots, that was the plan.
I suspect this woman is a sociopath. Her mental health app uses hypnosis without disclosing it and then gathers data from your answers while you are under hypnosis. I don't know what authority she thinks she has using her Discord server to give people therapy when she is a hypnotherapist and that's it.
Originally posted by Speedy Parker
Years of practice and training in many disciplines make me unreadable when I choose to be.
Your eye pupils change when you lie. I wouldn't mind having this technology, could save me a lot of time finding the right person for me instead of someone manipulative. I rarely lie and would like if people did that less.
This is my diary entry from right after my dad died. I feel shocked at how much I've changed:
"I'm about to lose it. I don't know if Migi coming back into my life is good or bad. I'm done with Carrie she stood me up. My Betterhelp therapist doesn't even want to talk with me he said I should talk to my psychologist instead. I know I'm depressed because this is the first time there's no books I really want to buy... and I realised, I always read other peoples favourite books, I don't know what kind of books I like.
So I've turned to Fetlife and some fucked up shit. Actually I did just buy a book but it's Fetlife related so you don't want to know. There's no availability for botox appointments. I've been non-stop cleaning a bad sign. I just feel so lost.
The only thing I can think to do is go to Belfast today to get coke, spend time outside and ig try to make friends irl. The arcade is open and has the original Space Invaders game so that's comforting. Doodle Jump and Space Invaders are my best games. I'll probably start replying to more messages I get on Fetlife as well. Maybe being drowned in male attention will help me."
"I'm about to lose it. I don't know if Migi coming back into my life is good or bad. I'm done with Carrie she stood me up. My Betterhelp therapist doesn't even want to talk with me he said I should talk to my psychologist instead. I know I'm depressed because this is the first time there's no books I really want to buy... and I realised, I always read other peoples favourite books, I don't know what kind of books I like.
So I've turned to Fetlife and some fucked up shit. Actually I did just buy a book but it's Fetlife related so you don't want to know. There's no availability for botox appointments. I've been non-stop cleaning a bad sign. I just feel so lost.
The only thing I can think to do is go to Belfast today to get coke, spend time outside and ig try to make friends irl. The arcade is open and has the original Space Invaders game so that's comforting. Doodle Jump and Space Invaders are my best games. I'll probably start replying to more messages I get on Fetlife as well. Maybe being drowned in male attention will help me."
"I'm about to lose it. A few weeks ago I dreamt that my aunt gave me vintage annuals. Just now she called at my house and gave me vintage annuals. She's never given me anything before. I think I mentioned in passing a few months ago on a hike that I couldn't wait for the vintage store to reopen so I could get some annuals."
Originally posted by Kafka
I had a nightmare inspired by it. It was that I was a soldier and crashed a black aeroplane in a sunny meadow in a forest. There was this house that had a door to a non-world where everything was black, it was the hallway of my house. A black kitten wanted me to follow it further in and a light switched on upstairs, something wanted me to go up there. I took the kitten back to the real world but it died instantly because it wasn’t used to sunlight. Then I tried cloning it but the experiment went wrong and contaminated the real world atmosphere with the blackness.
Originally posted by the man who put it in my hood
I DID THE LABRINTH WALK AND NOW IM BEING CHASED BY AN ANGRY MINOTAUR AND I'M LOST AND CANT FIND MY WAY OUT!!!! HELP!!!
Read a bedtime story or fairytale Listen to brown noise or liminal music Build a house for fairies Feed birds or ducks Have a seaweed bath Go for a forest walk Set goals and a routine Browse a bookstore or spend a day in a library Video call someone Smoke hash Buy a lot of perfume samples Spend hours on skincare Have a picnic on a rainy day Acupressure, Acupuncture, Thai massage Hypnotherapy for hours Go to gardens or the arcade Butterfly house Gaming Anonymous sexting Binge a K-drama Play with childhood toys Order takeaway every day for a week DBT worksheets Make new outfits Plot revenge Read a fantasy novel Sit in a park and listen to Proust Roleplay, card or board games with people Plan a vacation Exercise/stretches Swim in the sea at night Go to a restaurant Start a gratitude journal Research something you're interested in Look at art or make your own Silent retreat for a week Change your SIM card so you are undisturbed Make lists Cleaning spree Zerobody dry flotation Buy new health supplements Breathe magazine Look for abandoned buildings to explore
I'm trying to come up with my own because have found others too basic, there's no mention of sexual stuff or acupuncture. Does anyone have anything to add?
Absolutely! Here are 30 unique and interesting self-care activities you might enjoy:
1. **Forest Bathing**: Spend time in nature, immersing yourself in the sights, sounds, and smells of the forest. 2. **Sound Bath**: Attend a sound bath session where you can relax to the vibrations of gongs, singing bowls, and other instruments. 3. **Aerial Yoga**: Try yoga while suspended in the air using a hammock. 4. **Float Therapy**: Experience sensory deprivation in a float tank filled with Epsom salt water. 5. **Kintsugi**: Practice the Japanese art of repairing broken pottery with gold, embracing imperfections. 6. **Labyrinth Walking**: Walk through a labyrinth for meditation and mindfulness. 7. **Geocaching**: Go on a treasure hunt using GPS to find hidden caches in your area. 8. **Foraging**: Learn to identify and gather wild edible plants. 9. **Gong Bath**: Relax to the deep, resonant sounds of gongs. 10. **Herbalism**: Study and use herbs for wellness and healing. 11. **Forest Therapy**: Engage in guided activities in the forest to enhance well-being. 12. **Art Journaling**: Combine writing and art to express your thoughts and feelings. 13. **Laughter Yoga**: Participate in a yoga session that incorporates laughter exercises. 14. **Bird Watching**: Spend time observing and identifying different bird species. 15. **Stargazing**: Learn about constellations and spend time observing the night sky. 16. **Aromatherapy Blending**: Create your own essential oil blends for relaxation and healing. 17. **Mandala Coloring**: Color intricate mandala designs for relaxation and focus. 18. **Tea Ceremony**: Practice the art of making and enjoying tea mindfully. 19. **Crystal Healing**: Use crystals for their purported healing properties. 20. **Urban Exploration**: Explore abandoned buildings and urban spaces. 21. **Tai Chi**: Practice this gentle form of martial arts for relaxation and balance. 22. **Soap Making**: Create your own soaps with natural ingredients. 23. **Scent Mapping**: Explore different scents and create a personal scent map. 24. **Mindful Photography**: Take photos mindfully, focusing on the present moment. 25. **Knitting or Crocheting**: Learn to knit or crochet as a meditative practice. 26. **Calligraphy**: Practice the art of beautiful handwriting. 27. **Candle Making**: Make your own candles with unique scents and designs. 28. **Origami**: Fold paper into intricate designs and shapes. 29. **Journaling with Prompts**: Use creative prompts to guide your journaling. 30. **Virtual Museum Tours**: Explore museums around the world from the comfort of your home.
I hope you find these activities both intriguing and refreshing! Which one are you most excited to try?
