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The Retarded Thread: Malice Metro Edition
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2019-04-30 at 11:16 PM UTCThe following users say it would be alright if the author of this post didn't die in a fire!
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2019-04-30 at 11:47 PM UTCThe Night King = massive pimp daddy
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2019-05-01 at 1:50 AM UTCOk, so what does the stick pin thingy mean?
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2019-05-01 at 1:53 AM UTCit means stick them with the pointy end
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2019-05-01 at 1:53 AM UTC
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2019-05-01 at 1:55 AM UTC
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2019-05-01 at 2:26 AM UTC
Originally posted by CASPER I think ive come to the conclusion that i have some kind of stomach ulcer from 13 years of heroin/drinking/pills. I wake up with the worst fucking nausea and stomach cramps. And only eating stuff makes it go away, but it only goes away for like 20 or 30 min. Its weird though bc i never felt like this when i was doing heroin.
Anyway…did 12 miles on the bike last night. The first 10 i did in 34 min and some change….which is not bad at all for a 360 lb dude. I think i figured out why walking/running is so much harder for me. The curve in my back and the extra weight on top is fucking up my body mechanics. Its hard to explain, but when i do jog for a few seconds, the motion doesnt feel fluid at all. Feels like im running with a limp or something. I really should get my shit checked out, but right now ill settle for light exercise and weight loss.
Stay tuned for when i inevitably get my thyroid and testosterone script. THE RISE OF UBERCAS
It’s because your core is weak as fuck. Do a shitload of planksThe following users say it would be alright if the author of this post didn't die in a fire! -
2019-05-01 at 2:27 AM UTCstickied threads lmao
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2019-05-01 at 2:43 AM UTC
Originally posted by CASPER I think ive come to the conclusion that i have some kind of stomach ulcer from 13 years of heroin/drinking/pills. I wake up with the worst fucking nausea and stomach cramps. And only eating stuff makes it go away, but it only goes away for like 20 or 30 min. Its weird though bc i never felt like this when i was doing heroin.
Anyway…did 12 miles on the bike last night. The first 10 i did in 34 min and some change….which is not bad at all for a 360 lb dude. I think i figured out why walking/running is so much harder for me. The curve in my back and the extra weight on top is fucking up my body mechanics. Its hard to explain, but when i do jog for a few seconds, the motion doesnt feel fluid at all. Feels like im running with a limp or something. I really should get my shit checked out, but right now ill settle for light exercise and weight loss.
Stay tuned for when i inevitably get my thyroid and testosterone script. THE RISE OF UBERCAS
I shit at least 5 times a day, usually from 8am to 2pm and it's usually similar to diarrhea. I've been like this for about a year and it's mostly unrelated to opiate usage. I eat pretty healthy, not much in the way of greasy foods and am otherwise in good shape except for murderous stomach pains every day that can be as weak as a tightness that prevents me from eating, then when my stomach is good I eat a bunch of moderately healthy food. I have a history of cancer and ulcers in my family so I'm looking forward to seeing a specialist. I might die.
I recommend the elliptical and stairmaster machines, less constant motion for more exertion and strengthening your calves and quads will take pressure off your core and frame. The bike is all legs and can have you in a bad posture. Making sure your back is in a good position should be the foundation of any exercise. Try bicycle kicks or any exercise you keep your back straight that works your core. Maybe play some blacksketball with your local urban disenfranchised youth -
2019-05-01 at 2:46 AM UTCAll I do is stairstepper. I hate exercise, it makes me feel like shit.
Sploo has been complaining to me that he diarrhead in the bed, and then diarrhead 8 times since taking 3 bottles of bundy yesterday. He sent me a picture of him destroying his school's bathroom with TP. -
2019-05-01 at 2:47 AM UTC
Originally posted by Star Trek VI: The Undiscovered Country Maybe hit up the rowing machine or the stair stepper.
Do you have any tall buildings around? Climbing stairs is great exercise for both cardio and building the legs/glutes.
They have a stair climber, ladder climber and rowing machine at my gym. Rowing machine is only onef those i really do, but im not sure im even doing the movement correctly. -
2019-05-01 at 2:48 AM UTCThe following users say it would be alright if the author of this post didn't die in a fire!
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2019-05-01 at 2:48 AM UTC
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2019-05-01 at 2:55 AM UTC
Originally posted by Sudo I shit at least 5 times a day, usually from 8am to 2pm and it's usually similar to diarrhea. I've been like this for about a year and it's mostly unrelated to opiate usage. I eat pretty healthy, not much in the way of greasy foods and am otherwise in good shape except for murderous stomach pains every day that can be as weak as a tightness that prevents me from eating, then when my stomach is good I eat a bunch of moderately healthy food. I have a history of cancer and ulcers in my family so I'm looking forward to seeing a specialist. I might die.
I recommend the elliptical and stairmaster machines, less constant motion for more exertion and strengthening your calves and quads will take pressure off your core and frame. The bike is all legs and can have you in a bad posture. Making sure your back is in a good position should be the foundation of any exercise. Try bicycle kicks or any exercise you keep your back straight that works your core. Maybe play some blacksketball with your local urban disenfranchised youth
Yeah its fucking awful in the morning. Considering i smoked it most, i wouldnt be surprised if all that heroin getting washed into my stomach did some janky shit.
But yeah thats exactly what im trying to do. Just build up legsn stuff again. Planking and abdominal exercises. The elliptical isnt as bad as the treadmill, but something still just feels off. It isnt fluid. Feels like a bicycle wheel thats installed off center, so at a certain point in the motion, it rubs against the brake pad. Something is just fucked up. -
2019-05-01 at 3:33 AM UTCwonder if malice beat off one last time before taking his dirt nap
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2019-05-01 at 3:36 AM UTC
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2019-05-01 at 4:12 AM UTC
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2019-05-01 at 4:25 AM UTCIn learning its unremarkable it ironically has become pretty remarkable.
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2019-05-01 at 7:12 AM UTC
Originally posted by Sudo aldra is your avatar from sesame street? I remember it literally giving me nightmares as a kid
yeah
Originally posted by Octavian I don't know, a lot of ISIS were full of Tramadol during battles. A shipping container was intercepted with a shit load bound to some Daesh location…
it wasn't tramadol, it was a shitty third world stim, I can't remember the name at the moment though
***it was captagon -
2019-05-01 at 7:15 AM UTCLame lol
