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I've been taken advantage of again.
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2018-03-21 at 4:24 AM UTCI was never a garbage truck backing up, I was a microwave with the door open.
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2018-03-21 at 4:30 AM UTCNo pain, no gain. That was fucking brutal, which is great. These have been the most intense workouts of my life, but I'm only 3 of 60 right now. I KNOW I can keep it up this time though. And if I do, I WILL post body pics (why wouldn't I? I'd love to show that shit off haha).
Day 3: Back Hypertrophy
Bent Over Rows (Speed sets): 12.5kg
Shrugs: 10kg
Wide-grip Pulldowns: 9th setting
Cable Rows: 9th setting
Close-Grip Pulldowns: 7th setting but holy fuck that was brutal.
Dumbell Shoulder Press: 15kg
Rows: 12kg
Cable Side Raises: 1st setting
Very intense workout because I couldn't rest long between each set, as opposed to the power days. Had to take a break halfway through and go buy a powerade for the electrolytes lol.
Fucking whores will wish they gave me a chance when I wasn't buff/attractive. -
2018-03-21 at 4:41 AM UTC
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2018-03-21 at 4:49 AM UTC
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2018-03-21 at 4:59 AM UTCGood job Enter! Congrats on day 3
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2018-03-21 at 5:04 AM UTCTomorrow's going to suck... legs hypertrophy haha. But then I get to do chest and arms on Friday. :D I'm gonna love the pump for that one. THEN ONE WEEK COMPLETED! I'll only have to do that 11 more times. Fuckin' easy...
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2018-03-21 at 10:49 AM UTCThe following users say it would be alright if the author of this post didn't die in a fire!
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2018-03-22 at 2:24 AM UTCOkay, so I mentioned it in another thread but I'm 99% sure a girl actually likes me. We stayed up late talking, and it was pretty intimate. However, I've thought about it and I will NOT be pursuing her. She is not the type of girl I want to ruin. She is sweet, innocent, actually focusing on her studies, and I think a virgin. I would gain no satisfaction out of emotionally destroying her; it'd be like hurting a child.
HOWEVER...
if the opportunity arises where I fuck this girl before 3 dates, then I'll know she isn't as sweet as I originally thought and I WILL ruin her emotionally. Ooh, I'm getting off on that. Brain orgasm haha.
Anyway, the good news is that this girl liking me hasn't demotivated me for my work out plan. Just finished legs hypertrophy, and it was fucking brutal.
Day 4: Legs Hypertrophy
Speed Squats: 12.5kg each side
Leg Press: 4th setting
Leg Extensions: 3rd setting
Deadlift: 20kg each side
Leg Curls: 6th setting
Standing Calf Raise: 12.5kg each side
Seated Calf Raise: 10th setting
I was almost puking and only had seated calf raise to go, but knew if I did them right away I'd vomit everywhere. So I rested on the couches for like 15 minutes haha. Here's hoping I get used to the intensity of these workouts. My legs are fucking jelly right now.
ONE MORE THING... if I ever DO get demotivated from working out (3 months is a long time...), then I have a plan: ask out some of the girls I know. Then when they reject me, I will have that motivation to get buff again. (And on the 0.00000001% chance they say yes, I'll just stand them up haha). -
2018-03-22 at 2:29 AM UTCBut what if she fucks you after 4 dates
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2018-03-22 at 2:30 AM UTC
Originally posted by Enter Okay, so I mentioned it in another thread but I'm 99% sure a girl actually likes me. We stayed up late talking, and it was pretty intimate. However, I've thought about it and I will NOT be pursuing her. She is not the type of girl I want to ruin. She is sweet, innocent, actually focusing on her studies, and I think a virgin. I would gain no satisfaction out of emotionally destroying her; it'd be like hurting a child.
you know you're seriously fucked right?
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2018-03-22 at 2:31 AM UTC
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2018-03-22 at 2:32 AM UTC
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2018-03-22 at 2:32 AM UTC
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2018-03-22 at 2:37 AM UTC
Originally posted by RestStop Bitches ain't shit to Enter tho. He's like an Australian Patrick Bateman.
yeah but patrick bateman was getting some, quite a lot actually. enters got a possibility to be riding a sweet virgin chick for as long as he can before she realizes what a freak he is, and he doesn't want it, lol.
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2018-03-22 at 2:45 AM UTC
Originally posted by Enter Bent Over Rows (Speed sets): 12.5kg
Shrugs: 10kg
Dumbell Shoulder Press: 15kg
Rows: 12kg
Very intense workout because I couldn't rest long between each set, as opposed to the power days. Had to take a break halfway through and go buy a powerade for the electrolytes lol.
what the shit...
Originally posted by Enter Shrugs: 10kg
if that wasnt a typo...double-what-the-shit
post pics of your nude upper body -
2018-03-22 at 2:47 AM UTC
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2018-03-22 at 2:48 AM UTC
Originally posted by Enter Okay, so I mentioned it in another thread but I'm 99% sure a girl actually likes me. We stayed up late talking, and it was pretty intimate. However, I've thought about it and I will NOT be pursuing her. She is not the type of girl I want to ruin. She is sweet, innocent, actually focusing on her studies, and I think a virgin. I would gain no satisfaction out of emotionally destroying her; it'd be like hurting a child.
HOWEVER…
if the opportunity arises where I fuck this girl before 3 dates, then I'll know she isn't as sweet as I originally thought and I WILL ruin her emotionally. Ooh, I'm getting off on that. Brain orgasm haha.
Anyway, the good news is that this girl liking me hasn't demotivated me for my work out plan. Just finished legs hypertrophy, and it was fucking brutal.
Day 4: Legs Hypertrophy
Speed Squats: 12.5kg each side
Leg Press: 4th setting
Leg Extensions: 3rd setting
Deadlift: 20kg each side
Leg Curls: 6th setting
Standing Calf Raise: 12.5kg each side
Seated Calf Raise: 10th setting
I was almost puking and only had seated calf raise to go, but knew if I did them right away I'd vomit everywhere. So I rested on the couches for like 15 minutes haha. Here's hoping I get used to the intensity of these workouts. My legs are fucking jelly right now.
ONE MORE THING… if I ever DO get demotivated from working out (3 months is a long time…), then I have a plan: ask out some of the girls I know. Then when they reject me, I will have that motivation to get buff again. (And on the 0.00000001% chance they say yes, I'll just stand them up haha).
post a pic or ill know for sure youre entire shtick is trolling -
2018-03-22 at 2:49 AM UTC
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2018-03-22 at 2:51 AM UTC
Originally posted by Enter That was for hypertrophy, yeah? So that's 12-15 reps. What's wrong with that? Bar is 20kg, 10 each side.
what you just posted is 40kg, not 10kg
unless youre just fucking around or a complete workout-knob, you'd know that the weights of a particular exercise are described in complete total...as in the weight of everything applied. bar...plates...it all adds together for the stated weight. -
2018-03-22 at 2:53 AM UTC
Originally posted by Enter I'm only in my first week. But after 3 months I WILL post a signed pic of my body. MAYBE a before and after.
But I'm not going to post JUST a before pic now, with nothing else to show for it.
i could care less what you look like...i want the pic to see if youre fucking around with your posts. based on what youre posting and lack of a pic...thats exactly what youre doing.
