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Posts by G

  1. G African Astronaut
    RIP Shooter & Auki



  2. G African Astronaut
    People dying every other month,playing pallbearer & father figure has stifled my fitness game a bit. Finna go on vacation & feeling puffy, so that means a herculean week of straight beasting is in order.

    Started tonight

    OHP @ 175# : 10x1,5x3 = 25 OHP @ 180# : 5x3 = 15
    Incline Bench @ 175# : 10x2,5x10 = 70
    Standing Hammers w/ Tricep bar @ 70# : 10x1,5x8 = 40
    Preacher @ 80# : 5x10 = 50

    Cardio pending
  3. G African Astronaut
    Birthday cake ice cream cups doh,,,

  4. G African Astronaut
    Inherited property has mosquitoes & fucking stink bug looking hopping lil' shits that rush the door like a plague of locusts every time it opens after dark. Frying them fuckers @ the front door as I type. All I hear it snap,crackle,pop lol.




    Throw in some greasy pie,,,friday night's on & poppin' son.

  5. G African Astronaut
  6. G African Astronaut
    Just blew a nut, she said it was spicy,,,,
  7. G African Astronaut
    Originally posted by Mike David from Redbar Radio Nice, how much protein do you eat every day?

    80-90 grams.
  8. G African Astronaut
    Originally posted by blaster master Can anyone prove he's dead and not having a depressive episode?

    He's not dead.
  9. G African Astronaut
    Stepped my local farm spicy link game up w/ some fresh italian bakery sausage rolls, shit's fucking $ ?!

  10. G African Astronaut
  11. G African Astronaut
    Originally posted by General Butt.Naked I never figured u for a hand me down kinda chap but whatching ur carbon footprint is the new REAL NIGGA SHIT

    My bad JR, child support due,,,,call Brad he's at our gym.

  12. G African Astronaut
    Originally posted by General Butt.Naked I like ur wedding dress ur stunning

    As did your mom.
  13. G African Astronaut
    Going to Jamaica & Puerto Rico w/ my son, first time for him to see faraway family etc. I'm emotional. I'm mad more puffy this year, than last year in Bermuda. Uma fast & do USMC strength drills until August.


  14. G African Astronaut
    We'll take them in exchange for you leaving.
  15. G African Astronaut
  16. G African Astronaut
    Originally posted by blaster master G tell 2k1 as much as I'd like to take credit for the weird spam calls hes getting, this is a nation wide phenomena

    That spaz doesn't get simple logic man, everything is a global plot to make an obese middle-aged Uber driver's life rough lol.
  17. G African Astronaut
    Doyle needs fucking Thorazine it's obvious his other meds have ran their course (shakes head).
  18. G African Astronaut
    My Global chef knife shits on all of you scrubs.
  19. G African Astronaut
    Originally posted by General Butt.Naked I respect ur attempt to put greenery on that mcchciken but its a good thing ur gonna jog 9 miles bc that is a nitritional black hole

    Not any chicken involved in that sans the name son, it's cubed steak/beef. 360 calories aint shit lol.
  20. G African Astronaut
    Chicken fried steak,spinach sriracha mayo.

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