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Posts by NARCassist
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2017-11-25 at 1:40 AM UTC in This Is What You Get With Diversity.
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2017-11-24 at 11:13 PM UTC in Steroids
Originally posted by Captain Falcon That is why you must exercise different muscle groups, so each muscle group has time to rest.
I do low rep, high intensity workouts for each group and move on to the next . So each group has about a week to rest. The order goes
- Chest and shoulders
- Arms
- Core and back
- Legs
So each muscle group gets ~1 week to rebuild.
ok cool. i guess the problem must just be your faggotry then.
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2017-11-24 at 10:50 PM UTC in Does any culture not have holidays?
Originally posted by benny vader so is china i know.
what i'm saying is that maybe we should be less rigid about our definition of whats and whos communist and whos not and just accept what they say they are …..
no need to go down to academic precision in trying to define them unless we are talking about methods of governance.
i'm pretty sure russia called itself socialist. its america that dubbed it communist to scaremonger americans during the cold war.
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2017-11-24 at 10:06 PM UTC in This website is boring as fuck
Originally posted by -SpectraL If anyone wants to see me posting out there on the boards and/or wants to see a worthwhile future for this place…
A reminder of my demands:
1. Lanny will take a one-week ban for repeated and deliberate abuse of authority.
2. Bill Krozby's bogus ban list will be wiped from his user profile.
3. Upon Lanny's return, he will make a public statement concerning his intention to cease harassing valid content, cease harassing users who are not spamming, and also issue a full public apology for having done so.
And a new demand:
Lanny will restore user account usertitles back to their normal status, and will refrain from same or similar butt-hurt gestures in the future. Lanny will have no greater power to fuck with people's accounts than any other member has.
It's up to you, the people, to fight for a clean BBS. Fair play goes hand in hand with knowledge is power. If you do not take a stand now, you have no right to complain when the TTFN goes out. And it will. You didn't take a stand the other two times, so make this time the time that you do. It's for the good of everyone, and for the best welfare of the BBS.
you know i always assumed you were just trolling with this shit, like a sort of obsessive butthurt usernerd troll, but if you were you would have moved on with it by now. i'm totally starting to think you're actually serious about this shit, lol.
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2017-11-24 at 9:57 PM UTC in Greggs apologises for replacing baby Jesus with a sausage roll
Originally posted by 霍比特人说中文不好 Was it one sausage roll or multiple sausage rolls. One is insulting, but if you can recreate the original baby jesis doll with sausage, then sausage the baby jesus shall be.
but greggs sausage rolls are shit. they could have at least had enough respect to use one of their sausage and bean slices, they're fucking boss.
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2017-11-24 at 9:51 PM UTC in This Is What You Get With Diversity.
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2017-11-24 at 9:50 PM UTC in I'm sleeping in a car tonighti mean people could easily get the impression that all americans are like that. especially if you're all allowing it to carry on.
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2017-11-24 at 9:49 PM UTC in I'm sleeping in a car tonightyeah but he makes america look bad tho
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2017-11-24 at 9:47 PM UTC in Steroids
Originally posted by Captain Falcon 3-4 times a week (every other day basically)
that's quite likely where you're going wrong. with weights you should do 1 day on, 2 days off. the 2 days off are very important. muscles are like fibers, when you push you tear muscle fibers apart, then new muscle will grow between those tears to repair the tearing. you need the 2 days to fully enable the repairs, the new muscle fibers that grow to repair causes the muscles to build bigger which makes you stronger. try it for a while, you should find after the 2 days you will be able to lift a little more than you could a few days before.
btw, do you have your own private gym or do you use a public one?
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2017-11-24 at 9:39 PM UTC in This Is What You Get With Diversity.who is jack reacher? the name sounds familiar, not sure if i've heard of him or just its been mentioned on here before.
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2017-11-24 at 9:36 PM UTC in I'm sleeping in a car tonight
Originally posted by Bill Krozby I guess cause he's a veteran. He acts like an ass here and on the gun forums but im pretty sure he shuts his trap irl, that or just looks like a fool, people here in austin don't act like that or they keep it within their homes or get arrested pretty quickly
ok, just it seems to me he must be like a national embarrassment to your country. i'm surprised they don't just execute him or summing.
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2017-11-24 at 9:32 PM UTC in Steroids
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2017-11-24 at 9:26 PM UTC in I'm sleeping in a car tonight
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2017-11-24 at 9:25 PM UTC in This Is What You Get With Diversity.when i lived in my car i had my laptop with mobile broadband and an inverter that plugged in the cigar lighter to power it, and a little kettle which plugged in the cig lighter too. it was pretty cool, i could make coffee, pot noodles or heat cans of food and watch movies and shit every night. plus i'd get a couple of bags and maybe a rock or two, it was cozy as fuck.
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2017-11-24 at 9:18 PM UTC in I'm sleeping in a car tonight
Originally posted by mmQ I think it's all the Mississippi river's fault some old-timers decided it was a good divider between East and West. Maybe population based or something, or else they just didn't geometry in schools at that point.
And it is actually common to refer to the Midwest as the Northland or the Northcentral region. I personally prefer the Frozen Tundra which is the Dakotas, Minnesota, and Michigan, home of the largest collection of mustard stained t-shirts in the world.
oh that's right just blame it on a fucking river. its all the rivers fault. lol
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2017-11-24 at 9:16 PM UTC in I'm sleeping in a car tonight
Originally posted by LegalizeSpiritualDiscovery The queen isn't the head of the UK in any way but symbolically.
well to me she ain't head of shit, just a stuck up fucking ponce. but that government they have here(which i also don't recognize as any authority) do have to first get her permission to rule and she does have the authority to fuck em off at any time if she saw fit to do so. although that's a power she never uses and prolly never will, but it is written into the constitution here. but when some cunt wins an election he still has to go to her personally and ask her permission to appoint a government. so technically she is the head of state, and there are a lot of mugs here that accept that shit.
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2017-11-24 at 8:28 PM UTC in Creeping Censorship
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2017-11-24 at 8:24 PM UTC in I'm sleeping in a car tonight
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2017-11-24 at 8:23 PM UTC in I'm sleeping in a car tonightthen again it does meet the criteria
kingdom
[king-duh m]
Spell Syllables
Synonyms Examples Word Origin
See more synonyms on Thesaurus.com
noun
1.
a state or government having a king or queen as its head.
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2017-11-24 at 7:02 PM UTC in I'm sleeping in a car tonight
