NIS fitness club

1. 2022-04-20 at 2:01 AM UTC

   #521
   Netflxchillr African Astronaut
   Today I did cable machines for my back, tri, & biceps, then a core workout. but, boy am I'm still hurting from the 360 circuit I did yesterday :/
   The following users say it would be alright if the author of this post didn't die in a fire!

   • CandyRein
2. 2022-04-20 at 3:04 AM UTC

   #522
   

   CandyRein Black Hole
   Today ....I let my body rest ...💗
   
   But I'm pretty sure I've got some blooper footages of some previous workouts...might post those later...
   The following users say it would be alright if the author of this post didn't die in a fire!

   • Netflxchillr
3. 2022-04-20 at 9:01 PM UTC

   #523
   

   Grylls Cum Looking Faggot [abrade this vocal tread-softly]
   In 6-8 weeks everyone in here should post pics of themselves
4. 2022-04-20 at 9:04 PM UTC

   #524
   

   Lodger Free African Astronaut

   Originally posted by Grylls In 6-8 weeks everyone in here should post pics of themselves

   
   Lol. Yeah ok.
   
   It takes people over the age of 50, three times the gym time than 20-20 year olds have to spend.
5. 2022-04-21 at 12:44 PM UTC

   #525
   

   Jiggaboo_Johnson Black Hole

   Originally posted by Lodger Free Lol. Yeah ok.
   
   It takes people over the age of 50, three times the gym time than 20-20 year olds have to spend.

   
   It takes 0 time if you don't go to the gym and accept the inevitability of old age...pass the doughnuts.
   The following users say it would be alright if the author of this post didn't die in a fire!

   • Lodger Free
6. 2022-04-22 at 4:48 AM UTC

   #526
   

   Grylls Cum Looking Faggot [abrade this vocal tread-softly]
   Someone post a pic of their actual progress and not a fucking water bottle or some shit
7. 2022-04-22 at 5:50 AM UTC

   #527
   

   CandyRein Black Hole

   Originally posted by Netflxchillr Today I did cable machines for my back, tri, & biceps, then a core workout. but, boy am I'm still hurting from the 360 circuit I did yesterday :/

   
   I know that's right 💗
   
   Some people are talkers and some actually get things done...🥰😍
8. 2022-04-22 at 9:08 PM UTC

   #528
   

   CandyRein Black Hole
   *Al Bundy voice*
   
   Let’s Rock ......
   
   :)
9. 2022-04-22 at 11:42 PM UTC

   #529
   

   CandyRein Black Hole
   
   
   💗
10. 2022-04-22 at 11:43 PM UTC

    #530
    

    the man who put it in my hood Black Hole
    walked 20k miles today
    The following users say it would be alright if the author of this post didn't die in a fire!

    • CandyRein
11. 2022-04-22 at 11:59 PM UTC

    #531
    

    CandyRein Black Hole
    
    
    
    Will upload more footages after I make dinner ...
    
    :)
12. 2022-04-23 at 12:11 AM UTC

    #532
    

    CandyRein Black Hole
    Here's some hold music.....💗
    
    
    
13. 2022-04-23 at 1:13 AM UTC

    #533
    

    CandyRein Black Hole
    
    
    💗
    
    Getting it..
14. 2022-04-23 at 1:19 AM UTC

    #534
    

    CandyRein Black Hole
    
    
    💗
    
    We got a goood stretch...
15. 2022-04-23 at 1:30 AM UTC

    #535
    

    CandyRein Black Hole
    
    
    The kool down ❤️
16. 2022-04-23 at 3:47 AM UTC

    #536
    

    Lodger Free African Astronaut
    I got 20-25 pounds to drop before I get back to serious bike riding.
    
    I'm down to 226 from 245, 5 months ago.
    
    
    About a pound a week.
    
    But it's easier to jog on the he treadmill so I might loose the next 20 in 4 months for july-aug and I'm hoping 195-190 by September in which is NYC best month to visit minus 2001
    
    I need a break from the Bay and Cali. Hitting Vegas on the way back. Also our buildings gym open up after 2 years..
    The following users say it would be alright if the author of this post didn't die in a fire!

    • Bradley, 
    • CandyRein
17. 2022-04-23 at 1:44 PM UTC

    #537
    

    CandyRein Black Hole
    Ahh snap
18. 2022-04-24 at 2:45 AM UTC

    #538
    

    CandyRein Black Hole
    
    💗
19. 2022-04-24 at 2:51 AM UTC

    #539
    

    CandyRein Black Hole
    
    
    💗
20. 2022-04-24 at 2:51 AM UTC

    #540
    

    CandyRein Black Hole
    
    💗