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NIS fitness club

  1. Netflxchillr African Astronaut
    Today I did cable machines for my back, tri, & biceps, then a core workout. but, boy am I'm still hurting from the 360 circuit I did yesterday :/
    The following users say it would be alright if the author of this post didn't die in a fire!
  2. CandyRein Black Hole
    Today ....I let my body rest ...πŸ’—

    But I'm pretty sure I've got some blooper footages of some previous workouts...might post those later...
    The following users say it would be alright if the author of this post didn't die in a fire!
  3. Grylls Cum Looking Faggot [abrade this vocal tread-softly]
    In 6-8 weeks everyone in here should post pics of themselves
  4. Lodger Free African Astronaut
    Originally posted by Grylls In 6-8 weeks everyone in here should post pics of themselves

    Lol. Yeah ok.

    It takes people over the age of 50, three times the gym time than 20-20 year olds have to spend.
  5. Originally posted by Lodger Free Lol. Yeah ok.

    It takes people over the age of 50, three times the gym time than 20-20 year olds have to spend.

    It takes 0 time if you don't go to the gym and accept the inevitability of old age...pass the doughnuts.
    The following users say it would be alright if the author of this post didn't die in a fire!
  6. Grylls Cum Looking Faggot [abrade this vocal tread-softly]
    Someone post a pic of their actual progress and not a fucking water bottle or some shit
  7. CandyRein Black Hole
    Originally posted by Netflxchillr Today I did cable machines for my back, tri, & biceps, then a core workout. but, boy am I'm still hurting from the 360 circuit I did yesterday :/

    I know that's right πŸ’—

    Some people are talkers and some actually get things done...πŸ₯°πŸ˜
  8. CandyRein Black Hole
    *Al Bundy voice*

    Let’s Rock ......

    :)
  9. CandyRein Black Hole


    πŸ’—
  10. the man who put it in my hood Black Hole [miraculously counterclaim my golf]
    walked 20k miles today
    The following users say it would be alright if the author of this post didn't die in a fire!
  11. CandyRein Black Hole



    Will upload more footages after I make dinner ...

    :)
  12. CandyRein Black Hole
    Here's some hold music.....πŸ’—


  13. CandyRein Black Hole


    πŸ’—

    Getting it..
  14. CandyRein Black Hole


    πŸ’—

    We got a goood stretch...
  15. CandyRein Black Hole


    The kool down ❀️
  16. Lodger Free African Astronaut
    I got 20-25 pounds to drop before I get back to serious bike riding.

    I'm down to 226 from 245, 5 months ago.


    About a pound a week.

    But it's easier to jog on the he treadmill so I might loose the next 20 in 4 months for july-aug and I'm hoping 195-190 by September in which is NYC best month to visit minus 2001

    I need a break from the Bay and Cali. Hitting Vegas on the way back. Also our buildings gym open up after 2 years..
    The following users say it would be alright if the author of this post didn't die in a fire!
  17. CandyRein Black Hole
    Ahh snap
  18. CandyRein Black Hole

    πŸ’—
  19. CandyRein Black Hole


    πŸ’—
  20. CandyRein Black Hole

    πŸ’—
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