2018-09-19 at 7:50 PM UTC
I'm gonna solve all your problems risey. Maybe if I work on solving your problems I'll I turn be able to solve mine without even putting conscious effort into it. That actually makes a little sense, to me.
2018-09-20 at 3:48 AM UTC
At the halfway haus I saw 3 different psychologists for 1 day each, so I got pretty good at getting through my history schpiel.
Some of what mmq said, talking it out was mildly helpful, but not really.
The first one did not like me, and I didn't like her. I think I developed borderline personality after w/d so if I don't like somebody at the beginning of a conversation, it's not gonna get much better. I gave my history and then loltime's up.
2nd one I liked. She was nice, and helpful, and seemed like she wanted to help me. Mostly history, but the 1.5 minutes of therapy I got was like "You sound you like you got it pretty well figured out, uhh let's try some CBT. Have you tried nit thinking about it?"
To be fair, I really don't know what I need. Like, the problems I have now are NOT the problems I had for the kast few years and vice-versa. I feel bizarre.
3rd one was okay, but she reccomended me for inpatient rehab even though she said "you got off hern and xanax by yourself? That's incredible." Not incredible enough for outpatient i gues.
Anyway, psychologists are basically paid to tell you either
A your'e a good person!!! Keep it up!!!
Or
Have you tried not thinking about it?!?!?!?
2018-09-20 at 3:57 AM UTC
Sudo
Black Hole
[my hereto riemannian peach]
What I'm saying is I don't know what's best for you but your therapist sounds like a twat and a waste of money. A bartender is literally better
Edit: I keep typing more than i should and deleting it because lannielle fucking un tstm'd everything and it makes me paranoid to type some things.
Digression: Pm me if you want and I can probably make you grateful for the problems you do have
fuck you lannielle
2018-09-20 at 6:18 AM UTC
aldra
JIDF Controlled Opposition
Originally posted by DietPiano
2nd one I liked. She was nice, and helpful, and seemed like she wanted to help me. Mostly history, but the 1.5 minutes of therapy I got was like "You sound you like you got it pretty well figured out, uhh let's try some CBT. Have you tried nit thinking about it?"
I don't think I can ever read CBT and not think Cock and Balls Torture
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