2018-03-25 at 4:18 PM UTC
Zanick
motherfucker
[my p.a. supernal goa]
Guys, can we please stop self-narrating with the use of asterisks? I just cringed so hard that my eye sealed itself shut and won't open back up. The lid is all fucked up, and it's very painful. I know it's fun, but people are getting hurt.
2018-03-25 at 4:19 PM UTC
Grimace
motherfucker
[my enumerable hindi guideword]
Zanick, can we please stop describing how we cringe? I just cringed my asshole inside out, ok?
2018-03-25 at 4:20 PM UTC
Zanick
motherfucker
[my p.a. supernal goa]
DO YOU SEE WHAT HAS HAPPENED? MY CRINGE HAS METASTASIZED TO ANOTHER USER. THIS IS A PUBLIC HEALTH ISSUE.
2018-03-25 at 4:22 PM UTC
Oh man a bunch of dictionaries just crashed through my windows all turned open to a highlighted definition of cringe oh man!!
The following users say it would be alright if the author of this
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2018-03-26 at 6:27 AM UTC
I hate women. They were everywhere at the gym today, flashing their whore bodies around. Disgusting CUNTS.
Day 7: Lower Body Power
Squats: 27.5kg each side
Leg press: 6th setting
Leg extensions: 5th setting
Deadlifts: 27.5kg each side
Leg curls: 8th setting
Standing Calf Raise: 20kg each side
Seated calf raise: 12th setting
Anyway, was much easier this week, and I even went up in all my weights! :) So hopefully the feelings of throwing up and needing to rest for so long were just a week 1 only thing.
2018-03-28 at 2:03 AM UTC
Day 8: Back Hypertrophy
Bent Over Rows (Speed sets): 15kg
Shrugs: 15kg EACH SIDE DERP
Wide-grip Pulldowns: 10th setting
Cable Rows: 9th setting
Close-Grip Pulldowns: 7th setting
Dumbell Shoulder Press: 17.5kg
Rows: 10kg
Cable Side Raises: 1st setting
First day of working out without doing the revenge plan, so this thread became a whole lot more boring, you can unsubscribe for real, it's just a journal now. Just doing it for myself. Serenity now.
2018-03-28 at 2:20 AM UTC
Originally posted by Enter
EACH SIDE DERP
i wont make fun of you. its your first day.
The following users say it would be alright if the author of this
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2018-03-29 at 6:40 AM UTC
Wait you’re not doing the revenge plan anymore? Wtf did I miss
2018-03-29 at 6:44 AM UTC
*somersaults in place repeatedly forever*
2018-03-29 at 6:47 AM UTC
Fucking somersault. What a word. German I suppose. So why do I a American say it? SOMERSAULT.
"Hey Jim I just curled my body inward and rolled forward once, what should we call th-"
"SOMERSAULT!!!"