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Just injured my spine deadlifting
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2018-01-16 at 4:46 PM UTCI'm in a FUCKING bad mood my back is broken
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2018-01-16 at 4:48 PM UTC
Originally posted by Daily But it's not that much though you absolutely weak for your size fagget junkie. My deadlift trails behind my other lifts. You just fucking admitted it in your previous post faggot, stop flip flopping cos I quoted you admitting that you weigh more than me but deadlift less than me.
Just because your standards are low does not mean everybody else is lying. Go pop an etilozam
lol the argument isn't about who lifts more tho, it's about me saying you're either full of shit or humblebragging by saying "it's not that much" when it clearly is
but the fact that you didn't even listen to what i said and immediately started arguing about who is stronger just goes to show how hilariously insecure you are -
2018-01-16 at 4:48 PM UTC
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2018-01-16 at 4:49 PM UTC
Originally posted by Daily Fuckofffff
Captain Falcon, aren't you a retired pakistani multi-millionaire bodybuilder? WHat sort of rehab did u do
It's my actual spine, not my back muscles, I fucked up on the third rep by lowering the weight too slowly
I can't even sit without sticking out my chest and arching my back like a faggot
post pics of chest sticking out and back-arching faggotry... -
2018-01-16 at 4:49 PM UTC
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2018-01-16 at 4:51 PM UTC
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2018-01-16 at 4:52 PM UTCI'm sorry for shouting can we be friends again
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2018-01-16 at 4:52 PM UTCsure
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2018-01-16 at 4:53 PM UTC
Originally posted by Enter at least you're not this guy
[videtps://www.youtube.com/watch?v=L1HI75iIa8k
fuck that...i was looking forward to seeing that slag mis-judging one of her movements and crashing down on her dick-giver, collapsing his spine into bone fragments. -
2018-01-16 at 4:53 PM UTCcan you imagine being legally attached to that thingThe following users say it would be alright if the author of this post didn't die in a fire!
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2018-01-16 at 4:55 PM UTCi love their dynamic. he fucking hates her, lmao. ive watched this video like 5 times.
ive known couples like this where the chick is such a drug fucked, narcissistic bitch and doesn't realize her boyfriend fucking hates her.The following users say it would be alright if the author of this post didn't die in a fire! -
2018-01-16 at 4:55 PM UTC
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2018-01-16 at 4:56 PM UTC
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2018-01-16 at 4:56 PM UTCUghhhh I hate how she keeps doing that twirl thing with such sexy confidence
Exterminate with no trial, no dialogueThe following users say it would be alright if the author of this post didn't die in a fire! -
2018-01-16 at 4:57 PM UTC
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2018-01-16 at 4:57 PM UTC
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2018-01-16 at 5:02 PM UTCIf you lift the most you can possibly lift you will hurt yourself eventually. Guys like me don't do a dozen slow reps each set cos we like hanging out in the gym all day, we do it cos we're scared of getting injured.
If you are smart you won't even try any sort of exercise for a month, and won't try any sort of deadlifts for like 6-12 months. That's how long it takes to heal. Loss of condition is slow enough that a months break in training won't make much difference.
You could try wearing a back brace or going to a pool and floating for a while to take some pressure off your back. -
2018-01-16 at 5:02 PM UTC
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2018-01-16 at 5:04 PM UTC
Originally posted by Issue313 If you lift the most you can possibly lift you will hurt yourself eventually. Guys like me don't do a dozen slow reps each set cos we like hanging out in the gym all day, we do it cos we're scared of getting injured.
If you are smart you won't even try any sort of exercise for a month, and won't try any sort of deadlifts for like 6-12 months. That's how long it takes to heal. Loss of condition is slow enough that a months break in training won't make much difference.
You could try wearing a back brace or going to a pool and floating for a while to take some pressure off your back.
I can't take that much time off training, otherwise I'll get depressed and start popping etilozams. -
2018-01-16 at 5:17 PM UTC
