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G gets plenty of exercise, but, unfortunately, he minimizes his results...
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2020-10-27 at 11:36 PM UTC
Originally posted by infinityshock lovingly allowed lard-ass lanny the luxury of lapping the loins-leviathan while the little lad larps as a laotian ladyboy lapdancer---.-.-.---------------.----.----------.-.-.-.----.----------------------.-.---.----.--------------$--(banned) im going to fap my cock just as soon as you post your nude selfies. i promise you being a fatass wont affect my fappening pleasures.
Meds son, find'em. -
2020-10-28 at 7:48 PM UTC
Originally posted by G We drilled clinch work in the cage w/a focus on transitions from under hooks for about 2.5 hours. Ended w/ sweeps & hip drills also against the cage wall. My buddy has a tendency to get lazy when exiting the clinch. I'm trying to program him to throw hooks &/or elbows when exiting to maximize his speed & power advantage over most.
Outchea again.
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2020-10-28 at 7:49 PM UTCcheeseball
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2020-10-28 at 7:51 PM UTCSays the dude giving bodybuilding tips to a fitness post lol.
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2020-10-28 at 7:53 PM UTCPointing out your imbalanced lifting routine is the best fitness advice possible lolz
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2020-10-28 at 7:55 PM UTC
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2020-10-28 at 8:55 PM UTCstay in yo lane babygirl
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2020-10-28 at 8:59 PM UTCI'm outchea skippin any semblance of a real leg day in my young jeezy jeans cuz my bmi lookin like my rim size chooknowniggaaaaa
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2020-10-28 at 9 PM UTC
Originally posted by G Overhead Press @ 130# working sets of 5 until 50 @ 4 times per week.
Incline Bench Press @ 150# working sets of 10 until 50 @ 2 times per week.
Barbell Preacher Curls @ 85# working sets of 5 & 10 until 100 3 times per week.
Cycling @ about 100 miles per week.
Biceps were 17.5,chest 39, waist 35 @ last work physical, muscles been there son. Hell if I move the curls up to 100# I'll bust out the 20 inch pythons lol.
Lmao he's so insecure. Look at all the justification he has to do in response to a silly online insult. -
2020-10-28 at 9:14 PM UTC
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2020-10-28 at 9:14 PM UTC
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2020-10-28 at 9:22 PM UTC
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2020-10-28 at 9:24 PM UTC
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2020-10-28 at 9:26 PM UTC
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2020-10-28 at 9:29 PM UTC
Originally posted by MexicanMasterRace Interesting. It was 23% a few days ago. Too poor to eat?
BMI = 23 dummy not BF.
Once again you're incorrect I've never posted about having BF @ 23%, highest I've been since December was 17%, a quick search will always disprove you Gnome lol.
Rabbitweed's depressed ass coming in threads to spread gloom & misery dust like a melancholy pixie lol. Find some St. John's root or some shit kid lol. -
2020-10-28 at 9:38 PM UTCDude you're a fatass just admit it. We all see you. 23% is a lot of fat but you can work it down.
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2020-10-28 at 9:43 PM UTC
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2020-10-28 at 9:45 PM UTC
Originally posted by MexicanMasterRace Dude you're a fatass just admit it. We all see you. 23% is a lot of fat but you can work it down.
lol Gnome as Master Blaster will surely attest to, when you surfaced in chat a few mo.'s ago you got embarrassed by the portly bespectacled midget jokes & quickly cammed down & jetted. Your'e like 5'4,175 on a good day lol. -
2020-10-28 at 9:45 PM UTC23% body fat lmao
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2020-10-28 at 10:25 PM UTC
Originally posted by infinityshock lovingly allowed lard-ass lanny the luxury of lapping the loins-leviathan while the little lad larps as a laotian ladyboy lapdancer---.-.-.---------------.----.----------.-.-.-.----.----------------------.-.---.----.--------------=--(banned) post nude selfies for everyone to fap to, you fat fucking faggot
Rocks, find'em,kick'em lol.