2023-08-18 at 11:04 PM UTC
Originally posted by Cowboy2013
Some of the things you say seem dubious so where do you get the thing about the heart? I weigh less than 200 as far as I know. I may be a little over 200 idk. But I think any exercise is better than none. At my strongest point I could do 405 and I was just trying to get there again to say I still could.
But even the thing about brain cancer and steroids I never heard. I've heard about prostate cancer. I think anytime either testosterone or estrogen is too high in men it can cause that.
I just started eating less carbs though. So I will lose a little weight. When I was eating all this rice over the past month I was trying put on a little weight to help get stronger or get over the hump. I used to be doing keto and losing fat and simultaneously be getting stronger.
Former Oakland/LA Raider Lyle Alzado was one of many who died from Cancer related to steroids but my point was even people who power lifted and didn't take steroids will flex their artery and heart valve muscles if they get addicted to power weight lifting.
Also its good to lift weights but there was new evidence showing in the long run it can actually cause heart damage and other pulmonary related issues. I didnt say to stop lifting weights. just whatever,. Do your thing, My Man. go for it.
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2023-08-19 at 12:25 AM UTC
Originally posted by Speedy Parker
I said something to someone else. You can't stand being ignored. Now you have my attention cunt. If you don't like it fuck off and stop talking to me.
You fuqn cringy old mitch…you’re the one keep talking to me fuck off gramps and take your twink azz boyfriend with you .. none of you faggs are in this thread for any reason other than to stalk
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2023-08-19 at 2:38 AM UTC
Why would I be mad at you speedy?
You’re the first one to call me out my name for your boyfriends…I guess you was mad they was talking to me …
You been raging on an old conversation for days .. in a damn workout thread …why you in here?
He’s doing so good …I’m off this weekend and we can go together ❤️😍
2023-08-19 at 7:38 AM UTC
is this staged or wtf is going on now?
I had a weird day today. everyone under 35 is the most anti social cunt. unbelievable how rude people have become especially in working establishments like Safeway Store and its affiliates and fast food or even decent restaurants and its just Business with a dash of rudeness
Fuck this shitty planet
2023-08-19 at 11:02 AM UTC
I did bear crawls this morning while it was dark and nobody could see me crawling around on the ground like an idiot. I did one set of light squats and deadlifts and my knee kind of hurts so I'm not doing anymore today. I will do leg curls and leg extensions.
I've been using those 70lb dumbbells for one arm benchpresses. It's a lot harder and other stuff has to work to stabilize yourself. I saw this boxing trainer doing it a while back. But it's like farmer's carries with two hands vs 1.
2023-08-19 at 11:07 AM UTC
What's a bear crawl? I imagine it looks like what the Salamanca brothers did in that one episode of breaking bad where they do the religious crawling thing toward their "temple". Yeah? No?
2023-08-19 at 11:11 AM UTC
I can really feel a difference when I lose weight. When I'm doing stuff to burn fat and not eating a lot of carbs trying to put weight on I can feel a big difference of like 5 or 10 pounds with my joints and bones.
But it's not the same as just losing it from drugs or not eating. Probably because you lose muscle that way too. It feels like taking off ankle weights or something.
2023-08-19 at 11:19 AM UTC
ahh like a reverse crab walk.
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