User Controls
Hitting the gym
-
2018-09-14 at 8:46 AM UTCFinally gonna go to a gym instead of working out at home. Starting tomorrow. Talk whatever shit you want faggots let's hear it.The following users say it would be alright if the author of this post didn't die in a fire!
-
2018-09-14 at 9:22 AM UTC
-
2018-09-14 at 9:24 AM UTCThat's awesome OP
-
2018-09-14 at 12:39 PM UTC
-
2018-09-14 at 12:49 PM UTCIf you went to my gym I would stop going to my gym
-
2018-09-14 at 2:06 PM UTCOne leg press.
Stupid nigger is the kind of faggot that takes his leg off infront of people to get some sympathy. -
2018-09-14 at 4:43 PM UTCnigger
-
2018-09-14 at 6:29 PM UTC
-
2018-09-14 at 10:23 PM UTC
-
2018-09-14 at 10:27 PM UTC
Originally posted by apt
I need to start lifting again. I've grown weak and amorphous.
It's different for girls. They're supposed to have a little bit of fat.
Diet beats exercise for weight loss if you're fat, Tsar.
Lookup the Hacker's diet, or read this book
https://ia802603.us.archive.org/6/items/DeepNutritionWhyYourGenesNeedTraditionalFood/DeepNutritionWhyYourGenesNeedTraditionalFood.pdf -
2018-09-15 at 5:08 PM UTCdo a squat lmao
-
2018-09-15 at 6:50 PM UTCGet in there and get it
-
2018-09-15 at 7:08 PM UTC
Originally posted by OG_GREENPLASTIC_JOHNSON_III do a squat lmao
I can do squats, just not quite all the way down, almost though, thing is it doesn't do as much good as it should since I am missing a fair amount of leg lol.
Originally posted by larrylegend8383 Get in there and get it
I got in and did some upper body work, and I was like wait, I can do that at home easily, I just went to it because it's comfortable for me. After a minute though I got on one of the bikes, and jesus fucking christ man my legs MY LEGS, both of em you smartass cunts. I dig it though, I can finally even things out.
I saw a guy the other day at the store that had MASSIVE fucking arms, and I was like holy shit noice, then I looked down at his legs and they were as big as my wrists lmfao and I kept seeing him all through out the store, it took everything I had not to laugh.
Remember kids, never skip leg day, and drink more water buddeh. -
2018-09-15 at 7:21 PM UTCLeg curls and extensions would be good. Lower the risk of back injuries for ya.
-
2018-09-15 at 7:48 PM UTCI often wonder why people spend money on a gym. If a person is serious about getting in shape that can be done at home with different exercises and some commitment every day.
I started doing different exercises at home. I also put sand in 2 gallon jugs adding more sand as my arms and legs got stronger and more fit. I also took walks,rode a bicycle,roller skated all over town, and swam. I did just about anything to challenge my physical abilities.
you can feel your muscles tighten during exercises so a coach isn't needed if you listen to your body. I was in the best shape of my life.
so if I'm guessing going to the gym is more of a social thing rather than to get in shape? -
2018-09-15 at 7:52 PM UTCProbably because most gym memberships are relatively cheap and you have access to way more than bags of sand.The following users say it would be alright if the author of this post didn't die in a fire!
-
2018-09-15 at 7:57 PM UTCThe following users say it would be alright if the author of this post didn't die in a fire!
-
2018-09-15 at 8:01 PM UTCThe following users say it would be alright if the author of this post didn't die in a fire!
-
2018-09-15 at 8:10 PM UTCI work way harder in the gym than when I exercise at home. It focuses the mind.
-
2018-09-15 at 8:15 PM UTC
Originally posted by mmQ Probably because most gym memberships are relatively cheap and you have access to way more than bags of sand.
my goal was to get in shape. It didn't bother me one bit to use gallon jugs of sand to do it. I was serious mission. lolz
but everyone is different and we don't all approach things in the same way.
