how old is everyone?

2017-12-10 at 5:41 AM UTC

#101

The Self Taught Man Black Hole

Originally posted by Daily Pullups don't work your pecs

Stop being a fucking poser

Upper pecs, of course they do, Dipshit

Pushups and Pullups. One works the lower and one works the top. Also Benching Weight. and other machines.

2017-12-10 at 5:44 AM UTC

#102

The Self Taught Man Black Hole

Originally posted by Daily Anyway who gives a fuck if someone weighs 140lbs

If their body composition is low bf+muscle=definition it doesn't matter

I only weigh 70kg but my strength to weight ratio is extremely high. My 1rep bench press is 120kg

I bet you can't even do more than 6 military pullups (chin above the bar and then locking your arms when you descend)

Totse 2001 you are a fucking poser and have elementary school knowledge of health and fitness

You probably drink semi skimmed milk

Except you cant do shit because you're a troll who took on the name of an old zoklet user

2017-12-10 at 5:56 AM UTC

#103

infinityshock Black Hole

Originally posted by Totse 2001 Upper pecs, of course they do, Dipshit

Pushups and Pullups. One works the lower and one works the top. Also Benching Weight. and other machines.

jesus fuck, youre an idiot

the specific design of the pectoral* muscle in the human body is to bring the elbow (and upper arm) from the extended position, as in arms open, to the flexed position, as in arms closed.

*yes...i know the human pectoral muscle<S> (plural) work several more movements but those are minor functions in comparison to the primary function. there is no 'lower' or 'top'...meaning unless you can describe the specific muscle and its specific function, youre grasping straws.

based on what youve posted youre fucking clueless on how to properly make use of what particular movement to train what particular muscle.

so stfu and post nude selfies

2017-12-10 at 6:02 AM UTC

#104

Speedy Parker Black Hole

Originally posted by infinityshock ive posted my own selfies several times to various totse-esque sites

Lies

2017-12-10 at 6:04 AM UTC

#105

Speedy Parker Black Hole

Originally posted by Totse 2001 Upper pecs, of course they do, Dipshit

Pushups and Pullups. One works the lower and one works the top. Also Benching Weight. and other machines.

Fat W/Out shoulders...

2017-12-10 at 6:10 AM UTC

#106

infinityshock Black Hole

Originally posted by Speedy Parker Lies

cocks.

2017-12-10 at 10:50 AM UTC

#107

Daily an(nu)ally [dissolutely whisk the pantheon]

Originally posted by 哈哈你看不懂中文 Except you cant do shit because you're a troll who took on the name of an old zoklet user

Just because I bullied you constantly on Zoklet when I was like 19 and don't care to do it now doesn't mean I'm not Daily

2017-12-10 at 10:51 AM UTC

#108

Daily an(nu)ally [dissolutely whisk the pantheon]

Unless you think I'm actually a girl because I trolled Vizier? Are you disappointed I'm not a girl who doesn't afraid of anything or something

2017-12-10 at 10:55 AM UTC

#109

mmQ Lisa Turtle

Originally posted by Daily Anyway who gives a fuck if someone weighs 140lbs

If their body composition is low bf+muscle=definition it doesn't matter

I only weigh 70kg but my strength to weight ratio is extremely high. My 1rep bench press is 120kg

I bet you can't even do more than 6 military pullups (chin above the bar and then locking your arms when you descend)

Totse 2001 you are a fucking poser and have elementary school knowledge of health and fitness

You probably drink semi skimmed milk

Who are you?

2017-12-10 at 10:56 AM UTC

#110

Daily an(nu)ally [dissolutely whisk the pantheon]

Originally posted by mmQ Who are you?

Your dad

2017-12-10 at 10:58 AM UTC

#111

mmQ Lisa Turtle

Originally posted by Daily Your dad

He's dead tho. Your edgy follow up comment doesn't work.

2017-12-10 at 10:59 AM UTC

#112

Daily an(nu)ally [dissolutely whisk the pantheon]

You literally look like the archetypal crackhead

Why are your eyes so wide

2017-12-10 at 11:01 AM UTC

#113

mmQ Lisa Turtle

Originally posted by Daily You literally look like the archetypical crackhead

Why are your eyes so wide

Ask whoever designed me you stupid fuck. Why are you a massive faggot?

2017-12-10 at 11:03 AM UTC

#114

Daily an(nu)ally [dissolutely whisk the pantheon]

You are uncomfortable to look at

Please don't talk to me anymore fun and games are over

2017-12-10 at 11:05 AM UTC

#115

mmQ Lisa Turtle

Originally posted by Daily You are uncomfortable to look at

Please don't talk to me anymore fun and games are over

Why are you looking at me?

2017-12-10 at 11:08 AM UTC

#116

Daily an(nu)ally [dissolutely whisk the pantheon]

Originally posted by mmQ Why are you looking at me?

oh shit you got me!

mmq got me everyone

2017-12-10 at 11:10 AM UTC

#117

mmQ Lisa Turtle

Originally posted by Daily oh shit you got me!

mmq got me everyone

I ain't trying to get you. Wierdo.

2017-12-10 at 11:10 AM UTC

#118

mmQ Lisa Turtle

AIN'T

2017-12-10 at 5:18 PM UTC

#119

The Self Taught Man Black Hole

Originally posted by Daily Anyway who gives a fuck if someone weighs 140lbs

If their body composition is low bf+muscle=definition it doesn't matter

I only weigh 70kg but my strength to weight ratio is extremely high. My 1rep bench press is 120kg

I bet you can't even do more than 6 military pullups (chin above the bar and then locking your arms when you descend)

Totse 2001 you are a fucking poser and have elementary school knowledge of health and fitness

You probably drink semi skimmed milk

It's true. I was very healthy and in better shape just 4 years ago. I went to the gym every fucking day. running, cardio and some weights.. then I switched it out the next day for mainly weight lifting.

I drink almond milk mainly.

2017-12-10 at 5:40 PM UTC

#120

Speedy Parker Black Hole

Originally posted by Totse 2001 I drink almond milk mainly.

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