2023-08-22 at 7:47 AM UTC
Originally posted by CandyRein
That’s his house …used his skillet lol
But I usually get sleepy after I run and take a nap and then eat when I get up ..that’s what I did last night
I was just asking because it looks like it was seasoned well. The only pans I cook with are cast iron. Even for bacon and scrambling eggs. I just deal with shit getting stuck to them but I don't think most people use them like that.
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2023-08-22 at 11:25 PM UTC
Originally posted by Cowboy2013
She probably didn't have a story to begin with.
I did..but I feel like I share too much sometimes I’m naturally candid and have to pump the brakes on here sometimes because all eyes reading don’t want the best for me …
Ot
I gotta say …it feels good …I’m proud of myself and I’m excited to keep going …
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2023-08-23 at 12:02 AM UTC
I've been strength training for years
at this point I can outwalk people chasing after me trying to mug me
I turn a corner BOOM i'm gone I actually see them catch up at the same corner (while i'm gone already) and they are looking around trying to find me, sometimes I wave at them from the bridge on top of stairs, you better have your cardio on point because I briskly walked up those stairs you now have to run up to catch me, and it's all downhill for me and I can descend faster than you can ascend
I wish the police or more criminals chased me but I only go to the store to get food. I should walk around at night aimlessly, I used to get into all kinds of trouble doing that... but mostly just talked to a lot of homeless prostitutes and bought meth
2023-08-23 at 7:05 AM UTC
Originally posted by Cowboy2013
You can't give us a hint and say what it was about? You seem sensitive today.
Are you replacing meals with fruit? Like smoothies?
If I give you a hint I may as well tell the whole story ! Lol
And no I had a turkey burger with a salad for dinner ….
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2023-08-23 at 11:06 AM UTC
Originally posted by CandyRein
If I give you a hint I may as well tell the whole story ! Lol
And no I had a turkey burger with a salad for dinner ….
The stuff I say about carbs doesn't apply as much to women just trying to lose weight. Carbs help make you fat when you're mixing it with fat. Like if you put coconut oil on an apple it will make you gain weight but either or you can be losing weight I think because fruit is so low in calories. I think you will lose a lot more muscle doing that than like keto. Women shouldn't be skinny fat either but they can get away with that more than men.
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2023-08-23 at 11:08 AM UTC
I don't think anybody should stay on keto for a really long time either but I think it's worse for women.
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2023-08-23 at 2:05 PM UTC
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2023-08-23 at 2:06 PM UTC
This is the syrup I'm talking about though. Mix it with eggs and some stevia and it's super sweet. The butter flavoring isn't necessary but gives it the cake batter taste.
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2023-08-23 at 6:14 PM UTC
Making some sketti right now with ground turkey to bring to work for lunch …
Where’s the beef?! Not in my sketti ❤️
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2023-08-23 at 6:51 PM UTC
NIS Fitness not Fatness...
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