2023-08-21 at 7:47 AM UTC
Im trying so hard not to eat bread either. once in a while. like twice a week half a sanhich with a smoothie.
I weighed in at 239.2 on Aug 9th and wanted to slice my wrist
I just weighed myself. weighing myself in same PJ bottoms and a Hawaiian shirt and socks. 233.6
this electric scale is accurate to 1/10th of a pound. I weighed in at the doctors office on the way home and then got home and right to the scale.
it was basically the same.
The following users say it would be alright if the author of this
post didn't die in a fire!
2023-08-21 at 8:10 AM UTC
The following users say it would be alright if the author of this
post didn't die in a fire!
2023-08-21 at 12:19 PM UTC
Originally posted by Pete Green
when you work out it makes eating more of a treat and well respected as opposed to being inactive and eating for depression as many of us have.
and treats like Newtons Strawberry Low fat 0 Added sugar are better than things like high fructose shit. another one is Murrys Sugar Free cookies. I like the chocolate chips and they taste like Chip Ahoys but no sugar yet sweet.
but I been trying not to eat those daily but just a treat one day a week. Im sticking to just eating mostly chicken and veggie smoothies with protein powder and berries to sweeten it a bit plus pistachios thrown in and blend it into puree
My weight isn't going up anymore and is starting to come down. I lost 3 pounds this week. goal is 2 per week.
maybe by Christmas I'll be back down to 210 or 205. Id be happy at 200 or 195
If you want sweet shit with no carbs get vanilla sugar free coffee syrup, a bag of stevia, and mix both in a blender with raw eggs. Artificial butter flavor will make it taste like cake batter. It is cake batter basically with simulated flavors. Protein powder is pretty low normally too but if you do this you will cut carbs down to like nothing.
For dinner eat broccoli/asparagus and meat.
The following users say it would be alright if the author of this
post didn't die in a fire!
2023-08-21 at 1:03 PM UTC
those steaks were probably meat scrapes held together by meat glue.
2023-08-21 at 3:49 PM UTC
Originally posted by Cowboy2013
If you want sweet shit with no carbs get vanilla sugar free coffee syrup, a bag of stevia, and mix both in a blender with raw eggs. Artificial butter flavor will make it taste like cake batter. It is cake batter basically with simulated flavors. Protein powder is pretty low normally too but if you do this you will cut carbs down to like nothing.
For dinner eat broccoli/asparagus and meat.
I’ve been really enjoying fruit as a snack …my legs feel like spaghetti from the track ..and it’s a great feeling lmao ..I gotta say it feels so good ya know
The following users say it would be alright if the author of this
post didn't die in a fire!
2023-08-21 at 3:53 PM UTC
Anyways Chile …..
*drinks water*
💧 💕
2023-08-21 at 3:55 PM UTC
Show me unglued meat from your fridge ……
2023-08-21 at 3:58 PM UTC
So you’re saying you don’t have any meat ?
None at all ? Damn you poor as hell …that’s why you think I’m uppity for simple basics of adulthood…..
2023-08-21 at 4:02 PM UTC
ah said ah only eat da fresh meat
2023-08-21 at 4:03 PM UTC
Vinny why you keep bumping that troll thread instead of responding ….
Truth hurts …LOL
2023-08-21 at 4:06 PM UTC
This is fuqn hilarious….that’s why you shouldn’t be following me everywhere posting off topic just to say something retarded to me ….
Now there it is …….you fuqn bum you
2023-08-21 at 4:06 PM UTC
black peepuh dont have access to restaurants.
