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2023-08-16 at 9:10 AM UTC
Originally posted by Pete Green
I HAVE SKINNY SHOULDERS ^
I dont work out like I used to. I'v become a bit flabby but I'm still strong and can still lift free weights but prefer the universal weights on a pully.
but no way in hell do I have "Skinny Shoulders" he's just a sad old man mocking others
You eat cookie dough ice cream when your gf leaves and say you're glad you're getting older so you aren't "vain" anymore. You would feel better and do something about her if you were healthy and felt better. -
2023-08-16 at 9:19 AM UTC
Originally posted by Cowboy2013 You eat cookie dough ice cream when your gf leaves and say you're glad you're getting older so you aren't "vain" anymore. You would feel better and do something about her if you were healthy and felt better.
I love my icecream. its all i have left. I have to stop drinking beer.
my hearts no doubt all fucked up. Pulminary Fibrosis for decades (probably from my pops iron Worker days in Oakland, brings me into the mill with asbestos snowing down off the cranes and shit.
right around the time they stop using it. that or him throwing his coveralls over the chair and us kids breathing that toxic shit in. I somehow got exposed to it. really nothing else causes it. asbestos contaminated.
that count-down to lung death
i'll find out in a few weeks. getting a cardiogram. if Im OK and it's negative, I still have Pulmonary Fibrosis because it showed up on a high-Ct scan 20 plus years ago. all scared up.
I'm surprized I lived this long. so why you wanna take a white boy's ice cream away from him? -
2023-08-16 at 1:07 PM UTC
Originally posted by Pete Green
I HAVE SKINNY SHOULDERS ^
I dont work out like I used to. I'v become a bit flabby but I'm still strong and can still lift free weights but prefer the universal weights on a pully.
but no way in hell do I have "Skinny Shoulders" he's just a sad old man mocking others
Do you wake up in the middle of the night frustrated by things I've posted here? -
2023-08-16 at 3:02 PM UTC
Originally posted by Pete Green I love my icecream. its all i have left. I have to stop drinking beer.
my hearts no doubt all fucked up. Pulminary Fibrosis for decades (probably from my pops iron Worker days in Oakland, brings me into the mill with asbestos snowing down off the cranes and shit.
right around the time they stop using it. that or him throwing his coveralls over the chair and us kids breathing that toxic shit in. I somehow got exposed to it. really nothing else causes it. asbestos contaminated.
that count-down to lung death
i'll find out in a few weeks. getting a cardiogram. if Im OK and it's negative, I still have Pulmonary Fibrosis because it showed up on a high-Ct scan 20 plus years ago. all scared up.
I'm surprized I lived this long. so why you wanna take a white boy's ice cream away from him?
You're feeling sorry for yourself. -
2023-08-16 at 3:23 PM UTC
Originally posted by Pete Green I love my icecream. its all i have left. I have to stop drinking beer.
my hearts no doubt all fucked up. Pulminary Fibrosis for decades (probably from my pops iron Worker days in Oakland, brings me into the mill with asbestos snowing down off the cranes and shit.
right around the time they stop using it. that or him throwing his coveralls over the chair and us kids breathing that toxic shit in. I somehow got exposed to it. really nothing else causes it. asbestos contaminated.
that count-down to lung death
i'll find out in a few weeks. getting a cardiogram. if Im OK and it's negative, I still have Pulmonary Fibrosis because it showed up on a high-Ct scan 20 plus years ago. all scared up.
I'm surprized I lived this long. so why you wanna take a white boy's ice cream away from him?
You need cut your carbs back to like nothing for a while. What little carbs you should be getting should be from green vegetables.
Idk what exercise you do but if you're doing anything you will lose weight and get your body fat way down. It will make you feel better. -
2023-08-16 at 3:26 PM UTC
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2023-08-16 at 5:43 PM UTC
Originally posted by Speedy Parker Do you wake up in the middle of the night frustrated by things I've posted here?
but you keep saying it. where do you see skinny shoulders? They're broader than yours. explain to me how my broad shoulders are Skinny?
they're fairly muscular but I do need to do pullups to work on the Lower trapezius muscles which are between the shoulders. in the shoulder blade region. -
2023-08-16 at 6:02 PM UTC
Originally posted by Pete Green but you keep saying it. where do you see skinny shoulders? They're broader than yours. explain to me how my broad shoulders are Skinny?
they're fairly muscular but I do need to do pullups to work on the Lower trapezius muscles which are between the shoulders. in the shoulder blade region.
That not muscle it's fat that flows from your ears to the tops of your arms at about a 22.5 degree slope. -
2023-08-16 at 6:02 PM UTCI’ve stopped eating fried foods and drinking soda…I’ve substituted ground beef for ground turkey…I feel really good about it ❤️
I will jump some rope today as well..it may or may not be at the track
If it’s at the track I’ll run as well…The following users say it would be alright if the author of this post didn't die in a fire! -
2023-08-16 at 6:43 PM UTC
Originally posted by Pete Green but you keep saying it. where do you see skinny shoulders? They're broader than yours. explain to me how my broad shoulders are Skinny?
they're fairly muscular but I do need to do pullups to work on the Lower trapezius muscles which are between the shoulders. in the shoulder blade region.
Why aren't you cutting out carbs? -
2023-08-16 at 6:44 PM UTC
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2023-08-16 at 8:49 PM UTC4 days ago ….The following users say it would be alright if the author of this post didn't die in a fire!
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2023-08-17 at 6:32 AM UTC
Originally posted by Cowboy2013 Why aren't you cutting out carbs?
I been doing protein shakes, trying to have less fruit and mostly veggies. but apples are good as are blue berries. I think they're spraying our groceries with something that is making everyone grow fatter. something weird is going on.
I like to do a brisk walk on the treadmill then go walk 2-3 miles sometimes the extra steep mile up into the hills. lightly lift weights for now until I actually lose weight first. then power lift. need more arobics and stomach tightening but I can't do Situps. My back is fucked. so the Sports Trainer who did PT and is a known Chiropractor for an NFL team some 20 years ago showed me to put my feet up on the wall and do situps that way. have the feet and knee even horizontally and it helps a bit.
also My back is curved as fuck. I sleep on my gut so my gut pushes out more than is fat. but it's fat too -
2023-08-17 at 7:06 AM UTCtara be trainning for her escape again
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2023-08-17 at 7:07 AM UTCVinny be going from thread to thread wanting to talk to Tara….
Again -
2023-08-17 at 7:52 AM UTCtara be readin' all muh posts n sheit but pretend not to
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2023-08-17 at 7:54 AM UTCYou would never not follow me around saying retarded thing’s because you know you’d never get to talk to me ….
Prove me wong……
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2023-08-17 at 8:09 AM UTCThe following users say it would be alright if the author of this post didn't die in a fire!
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2023-08-17 at 10:21 AM UTC
Originally posted by Pete Green I been doing protein shakes, trying to have less fruit and mostly veggies. but apples are good as are blue berries. I think they're spraying our groceries with something that is making everyone grow fatter. something weird is going on.
I like to do a brisk walk on the treadmill then go walk 2-3 miles sometimes the extra steep mile up into the hills. lightly lift weights for now until I actually lose weight first. then power lift. need more arobics and stomach tightening but I can't do Situps. My back is fucked. so the Sports Trainer who did PT and is a known Chiropractor for an NFL team some 20 years ago showed me to put my feet up on the wall and do situps that way. have the feet and knee even horizontally and it helps a bit.
also My back is curved as fuck. I sleep on my gut so my gut pushes out more than is fat. but it's fat too
Lol they're not spraying it with anything to make you fat. People always want an excuse not to take responsibility for stuff. If you cut carbs and exercise you will lose fat. But it's not great for building muscle and imo unhealthy if you do it for long. I will start getting sick even though I take vitamins. -
2023-08-17 at 10:22 AM UTC
