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Improving posture.
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2021-10-01 at 9:36 AM UTCI find myself slouched in my desk chair way too much and can feel my back hurt when i sit with bad posture for too long.
Sitting up straight really improved the duration I can sit along with my comfort.
Habits are hard to break and as someone who likes being on the edge of their seat it is easy to neglect proper posture as back support is often too far away.
Im unsure what to do other than be more aware of how I am sitting which is what I will start with trying to do.
My bog lazy boy chair hurts my back cuz im lazy lol.
My crappy chair before hurt my ass because I got no butt.
And the chair before that Slaynk bought me an orthopedic butt cushion but it had no back support and was almost more of a stool.
Thoughts?The following users say it would be alright if the author of this post didn't die in a fire! -
2021-10-01 at 11:45 AM UTCGuise I was enamored by the thought of slank gifting such a thoughtful thing to Fona so I've been asking Fona about the butt pillow. It turns out it has a cutout for your dick, its like a seat with the shape of a bicycle seat cutout from the material - it helps your posture because then you aren't sitting on your nuts. It allows your dick to hang in the air. It turns out this pillow IS EFFECTIVE in allowing increased gaming endurance
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2021-10-01 at 11:58 AM UTC.
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2021-10-01 at 12:31 PM UTChttps://www.amazon.com/Advanced-Corrector-Solutions-Eliminate-Slouching/dp/B078XKBR7H/ref=asc_df_B078XKBR7H/?tag=hyprod-20&linkCode=df0&hvadid=309770208664&hvpos=&hvnetw=g&hvrand=12646795997042406052&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9027655&hvtargid=pla-624890417477&psc=1
or half the price of that one
https://www.amazon.com/Corrector-Adjustable-Clavicle-Providing-Universal/dp/B07VM6B8TC/ref=asc_df_B07VM6B8TC/?tag=hyprod-20&linkCode=df0&hvadid=366299697582&hvpos=&hvnetw=g&hvrand=12646795997042406052&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9027655&hvtargid=pla-870466650407&psc=1&tag=&ref=&adgrpid=74357600137&hvpone=&hvptwo=&hvadid=366299697582&hvpos=&hvnetw=g&hvrand=12646795997042406052&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9027655&hvtargid=pla-870466650407
Also makes you 20% bigger.
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2021-10-01 at 12:38 PM UTC
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2021-10-01 at 4:32 PM UTCLol try-hard code
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2021-12-28 at 8:21 AM UTCPull ups, deadlifts, some yoga poses.
Masterbate standing up.
Always look up when shitting.
M3th.
Your welcome -
2021-12-28 at 3:01 PM UTC
Originally posted by Jiggaboo_Johnson https://www.amazon.com/Advanced-Corrector-Solutions-Eliminate-Slouching/dp/B078XKBR7H/ref=asc_df_B078XKBR7H/?tag=hyprod-20&linkCode=df0&hvadid=309770208664&hvpos=&hvnetw=g&hvrand=12646795997042406052&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9027655&hvtargid=pla-624890417477&psc=1
or half the price of that one
https://www.amazon.com/Corrector-Adjustable-Clavicle-Providing-Universal/dp/B07VM6B8TC/ref=asc_df_B07VM6B8TC/?tag=hyprod-20&linkCode=df0&hvadid=366299697582&hvpos=&hvnetw=g&hvrand=12646795997042406052&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9027655&hvtargid=pla-870466650407&psc=1&tag=&ref=&adgrpid=74357600137&hvpone=&hvptwo=&hvadid=366299697582&hvpos=&hvnetw=g&hvrand=12646795997042406052&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9027655&hvtargid=pla-870466650407
Also makes you 20% bigger.
Please dont wear this gay man bra -
2021-12-28 at 3:10 PM UTCyou gotta break habits, nobody can help you but you, unless a roommate cares enough to nag you about it every time.
ironically, i developed a habit of bending my knees to my chest like that L nigger from death note because of my hyperawareness of how bad bending my back is, so instead of a bad back i got fucked up knees, so these days i use my back when lifting shit at work to not have to bend my delicate knees.
breaking habits takes effort, which no one wants to put any in and it takes self awareness which again nobody has because everybody thinks they fuckin know everything these days.
maybe i shouldve worn the man bra, maybe you should too, i dont know man -
2021-12-28 at 4:06 PM UTCWrap your knees, wear a proper lifting belt, and clothes that allow proper range of motion.
Tight clothing made of inflexible material will put additional stress on joints when performing basic lifts.
I fucked my back up doing receiving for a warehouse.
Eventually had to give up the work entirely due to chronic back pain -
2021-12-28 at 4:08 PM UTC
Originally posted by Jeff Wrap your knees, wear a proper lifting belt, and clothes that allow proper range of motion.
Tight clothing made of inflexible material will put additional stress on joints when performing basic lifts.
I fucked my back up doing receiving for a warehouse.
Eventually had to give up the work entirely due to chronic back pain
wait, you fucked up your back doing warehouse work because of tight clothing???? -
2021-12-28 at 4:33 PM UTCPost laying on your back on the floor, face up.
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2021-12-28 at 6:04 PM UTC
Originally posted by Kev wait, you fucked up your back doing warehouse work because of tight clothing????
No from the excessive lifting while unloading pallets all day.
Have you ever went to gym in street clothes? Not as easy as wearing proper exercise attire.
In my current occupation(kitchen bitch) I'll opt for the over sized chef jacket since it pulls less on my shoulders when reaching for a saute pan or cooking in general. Isn't noticeable when beginning my shift but after 9+ hours of constant repetition times 5-6 days a week, I've developed a bummy left shoulder over the years.
If I wear a fitted chef's coat(which looks nicer) my shoulder will be screaming within an hour or two of a busy service.
Restrictive clothing is not your friend -
2021-12-28 at 7:35 PM UTCno shit, why wear tight clothing in the first place if you dont have to?
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2021-12-28 at 7:36 PM UTC
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2021-12-30 at 10:01 PM UTC
Originally posted by Kev no shit, why wear tight clothing in the first place if you dont have to?
To look thinner?
People think clothes are necessary for fitting in.
When people were rocking bagging jnco jeans, y'all were doing it right. Now it's all tight jeans and slim fits. Nonsense i tell you.
Your fashionable clothes are your chains both financially and literally.
Stop getting dressed -
2021-12-31 at 5:14 PM UTC
Originally posted by Jeff To look thinner?
People think clothes are necessary for fitting in.
When people were rocking bagging jnco jeans, y'all were doing it right. Now it's all tight jeans and slim fits. Nonsense i tell you.
Your fashionable clothes are your chains both financially and literally.
Stop getting dressed
if you wanna look thinner, why not just lose some damn weight?
tight jeans are for emo faggots. -
2022-01-12 at 7:56 PM UTCGetting in shape is more important than clean well fitting clothing
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2022-01-12 at 8:33 PM UTCSomeone's been reading their JP
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2022-01-13 at 2:09 AM UTCJp?
