Improving posture.

1. 2022-01-13 at 8:18 AM UTC

   #21
   Kafka sweaty
   Okay so sitting at the edge of your chair, one foot flat on the ground, your other foot under the chair on the ball of your foot, don’t set it flat. You can do it with both feet eventually.
   
   Stand up straight and stretch your arms up above your head like people do yawning.
   
   Don’t sleep on your side or use too many pillows.
   
   Stand up straight then lean backwards as far as you can without falling over to strengthen your spine.
   The following users say it would be alright if the author of this post didn't die in a fire!

   • Bradley
2. 2022-01-13 at 8:20 AM UTC

   #22
   Kafka sweaty
   Also a chair with the hind legs shorter than the front legs is better for your posture. There’s a reason why people lean back in their chair.
3. 2022-01-13 at 1:31 PM UTC

   #23
   

   Jiggaboo_Johnson Black Hole

   Originally posted by Kafka There’s a reason why people lean back in their chair.

   
   Usually to take a nap