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G gets plenty of exercise, but, unfortunately, he minimizes his results...
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2020-10-26 at 11:01 AM UTCDon't get me wrong, It's good to do cardio to keep ur system strong. i love cardio. But resistance training is futile if you don't eat the right things, with the right frequency.
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2020-10-26 at 11:03 AM UTC
Originally posted by G Dude STFU you're obese & lethargic lol, my diet's on point even when I eat "shit" it's not super processed shit. I keep my calories in check, my blood work,liver panels are all pristine & monitored via work often. My muscles pop when flexed or pumped for use/function they're not for show.
im not obese and lethargic. Im very active. i have trouble with nutrition, also. its certainly not easy. -
2020-10-26 at 11:04 AM UTCI'm not trying to troll you, gangsta... I just wanna help you. we r in this together.
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2020-10-26 at 11:05 AM UTCKid I'll be @ 10% body fat in a few monthes @ age 49, I'm doing fine.
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2020-10-26 at 11:07 AM UTC
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2020-10-26 at 11:11 AM UTCLet's be honest... at age 49 you've lost a lot of testosterone. I'm 43 and have lost a lot, also. That makes it much more difficult. That's partly why Larry can pound out the sets n the reps... is because hes got youth on his side. The older a man gets, the more susceptible he is to overtraining.
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2020-10-26 at 11:15 AM UTC
Originally posted by G Dude STFU you're obese & lethargic lol, my diet's on point even when I eat "shit" it's not super processed shit. I keep my calories in check, my blood work,liver panels are all pristine & monitored via work often. My muscles pop when flexed or pumped for use/function they're not for show. You've seen one pic of me super buzzed in a Bermuda hot tub environment lol. Fuck looking "muscular" I'm working to keep them muscular ass Constellis checks depositing lol.
Originally posted by WellHung 12%, currently, is very good. especially at that age. Im not criticizing. How do u stay so lean? We can learn things from each other. I wanna improve myself. im very teachable. so plz assist me.
he stays lean by being on anti-depressants and laying in bed all day when he's not shithole posting -
2020-10-26 at 11:16 AM UTC
Originally posted by WellHung 12%, currently, is very good. especially at that age. Im not criticizing. How do u stay so lean?
Lots of cardio w/ swimming & bike work, when I started dropping weight for my work last year I dropped 45-50#'s very quickly/too quickly via sub 1000 calorie days w/ fasting & intensive biking also no alcohol for like 8 months. I hit my target weight & started lifting, now I'm picking up weight but it's muscle not fat. BMI 23.0 now it's just building everything up a bit & weight training press(overhead & bench) goals of doing reps w/ my body weight are achieved. -
2020-10-26 at 11:16 AM UTC
Originally posted by WellHung Let's be honest… at age 49 you've lost a lot of testosterone. I'm 43 and have lost a lot, also. That makes it much more difficult. That's partly why Larry can pound out the sets n the reps… is because hes got youth on his side. The older a man gets, the more susceptible he is to overtraining.
you're so not 43, don't lie. you told me you were 45 over a year ago lol -
2020-10-26 at 11:19 AM UTC
Originally posted by WellHung Let's be honest… at age 49 you've lost a lot of testosterone. I'm 43 and have lost a lot, also. That makes it much more difficult. That's partly why Larry can pound out the sets n the reps… is because hes got youth on his side. The older a man gets, the more susceptible he is to overtraining.
My testosterone is in the range of a 28-34 year old as confirmed via work physicals lol. I take super good care of my thyroid & endocrine system. Don't class me in with what you think you know son.
PS :
You can't have sets without reps lol. -
2020-10-26 at 11:22 AM UTC
Originally posted by G My testosterone is in the range of a 28-34 year old as confirmed via work physicals lol. I take super good care of my thyroid & endocrine system. Don't class me in with what you think you know son.
PS :
You can't have sets without reps lol.
Why can't you talk to me instead of down to me? im being respectful to you. -
2020-10-26 at 11:23 AM UTC
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2020-10-26 at 11:25 AM UTC
Originally posted by Bill Krozby you're so not 43, don't lie. you told me you were 45 over a year ago lol
Can't you find something better to troll me about over a 2 year difference? i know you're just trying to denigrate my credibility, but still... I'm honest about everything else in my life and I don't brag. im 43. why i would lie about that? age is dumb to lie about, Unless you're trying to poke a young broad. -
2020-10-26 at 11:27 AM UTC
Originally posted by G Lots of cardio w/ swimming & bike work, when I started dropping weight for my work last year I dropped 45-50#'s very quickly/too quickly via sub 1000 calorie days w/ fasting & intensive biking also no alcohol for like 8 months. I hit my target weight & started lifting, now I'm picking up weight but it's muscle not fat. BMI 23.0 now it's just building everything up a bit & weight training press(overhead & bench) goals of doing reps w/ my body weight are achieved.
nice. sounds like ur Utilizing science to your advantage. -
2020-10-26 at 11:29 AM UTC
Originally posted by WellHung Why can't you talk to me instead of down to me? im being respectful to you.
You've constantly insinuated or assumed shit about me here. You know nothing of my testosterone level nor of my overall health but you felt you knew enough to make a thread about it. I know/get your style of troll man, the unassuming passive aggressive nice guy act lol.
Do you as I'm doing me & my way works for me. -
2020-10-26 at 11:31 AM UTC
Originally posted by Bill Krozby you're so not 43, don't lie. you told me you were 45 over a year ago lol
You're an ectomorph, Douglas. Your metabolism is very high and it's extremely difficult for you to put on weight, fat or muscle. You would have to consume significantly more calories than you burn, to get buff. However, it's obvious that you don't care about your physical or your mental health. -
2020-10-26 at 11:32 AM UTC
Originally posted by G You've constantly insinuated or assumed shit about me here. You know nothing of my testosterone level nor of my overall health but you felt you knew enough to make a thread about it. I know/get your style of troll man, the unassuming passive aggressive nice guy act lol.
Do you as I'm doing me & my way works for me.
Fair enough. But its not an act, on my part. I like to try to generate serious, thought- provoking, helpful conversation sometimes. Isnt that a good thing? Im multi-dimensional. -
2020-10-26 at 11:38 AM UTC
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2020-10-26 at 11:40 AM UTC
Originally posted by G You've constantly insinuated or assumed shit about me here. You know nothing of my testosterone level nor of my overall health but you felt you knew enough to make a thread about it. I know/get your style of troll man, the unassuming passive aggressive nice guy act lol.
Do you as I'm doing me & my way works for me.
I understand. Ur right. Im sorry about that. -
2020-10-26 at 11:41 AM UTC
