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Posts by Symbiote
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2018-06-12 at 5:11 AM UTC in Why are dirty black cotton picking spook looking fat lipped stinky niggers so good at sports?I think they rock at backet-baw and foo-baw because their nigger parents spent so much time stealing watermelons, and their ashy looking hands stick to the ball so good because they are made of tar.
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2018-06-10 at 6:32 AM UTC in What To Do If Someone Is Riding Your Assinb4 lube
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2018-06-10 at 6:31 AM UTC in 2019 RAM 1500, no 8' box or standard-cab option LOLevery woman should drive a dodge
that way pedestrians can't say that they were not warned -
2018-06-10 at 6:29 AM UTC in need to buy a windows 97 licensewait wot?
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2018-06-10 at 4:08 AM UTC in 2019 RAM 1500, no 8' box or standard-cab option LOLdodge = fail
chevy ftw
single cab white work truck with rubber floor mats, easy to clean
slap an orange light on top and you can park anywhere -
2018-06-10 at 4:07 AM UTC in Current substancebundy and king cobra
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2018-06-09 at 2:05 PM UTC in Catfishing?
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2018-06-07 at 8:20 AM UTC in For those of you who care about your health, how do you manage your alcohol use?
Originally posted by Vigilante Where I've taken up a Keotgenic lifestyle, I've kinda slacked off my alcohol consumption.. You can drink while doing Keto, so long as you only drink 40 proof and upwards, while avoiding any and all alcohols with added sugars. The digestion of alcohol is going to throw you out of ketosis anyways, but since it metabolizes fairly quickly, it's not a huge problem. Honestly, if your pursuing a healthier lifestyle, your going to moderate your alcohol consumption anyways. Nothing wrong with having a drink or getting a buzz on occasion (everything 2-4 weeks), just don't over do it or be getting shitfaced every 2-3 days. We take out bodies for granted in out youth, only to suffer for it later.
Alcohol metabolizes into ketones. I use whiskey to get INTO keto.
Drink a whole liter with nothing else till it's gone, then go to sleep. When you wake up, drink nothing but water till you're no longer hungover, then eat things like cheddar, peanut butter, etc. Think high-fat/medium protein/low carb.
Why it works:
You are so dehydrated after whiskey night that your body has no fluid to keep carbs in suspension and you'll piss them all away.
The alcohol metabolizes into ketones. That means you are in ketogenesis (but not ketosis).
When you start drinking water again, the re-hydration moves your autonomic nervous system to start making simple sugars out of anything it can to get your blood sugar up to a functional level, in order to supply ATP for your brain and glycogen for your muscles.
Ketones can be converted to glucose by your body (google: Krebs cycle). Since your blood is packed full of ketones (ketostix show 800+ ppm) the next morning, you body shifts into ketones-burning mode.
Then when you start to wind down from the ketones, start eating plain peanut butter, cheddar cheese, ham, bacon, anything high-fat with some protein and very low carbs.
Fat can be converted to glucose by your body, but since you are being supplied with a steady supply of fat your body won't store much excess fat.
The result of fat metabolization yields ketones as well, keeping your body in ketosis.
Full ketosis in 2 days.
Warning: you can't gain muscle this way.
I work in the restaurant business in Florida. You always get better tips if you look good. Bulk in the winter, cut in spring, keto summer, then 1st November bulk again.
After a winter bulk I can cut from 190 to 175 in 2 weeks and lose very little muscle. Then through beach season lots of eggs and buttermilk. Hard liquor and water at the club. At 6'2" and 175 I look skinny... until I take my shirt off.
Bitches love an 8 pack. -
2018-06-06 at 4:55 AM UTC in Turning yourself in for a crime you didn't commit
Originally posted by Kinks Ask a homeless person. They may have tried it already lol.
grew up in a midwest shit town
one of the local hobos would wait until the weather started to turn cold, then do something that was just enough to get locked up for most of the winter
the cops knew what he was doing and expected it. i figure they probably had him clean the jail or something -
2018-06-04 at 5:33 AM UTC in Eating placentas
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2018-06-01 at 8:09 AM UTC in Who has paid for babbel ( language learning subscription )
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2018-05-31 at 7:46 PM UTC in Who has paid for babbel ( language learning subscription )The best course I have used is Michel Thomas. It places you as a listener in a classroom of two other language students and a professor. The learning is contextual and conscious memorization is discouraged. No books, no tests, no studying, just mp3 files on your phone.
You will get a good grasp of the basics from the tapes, however it does not so much teach you the language as it gives you a set of subconscious tools to be able to pick up the language quickly.
Then you practice on real live burrito niggers. Get a part time restaurant job in dish or prep. Dish and prep has wall-to-wall beaners.
Some of the mexos will actually be flattered when they find out that one of the master race is really trying to learn their language. You'll pick it up hella quick.
Most torrent sites have Michel Thomas courses.
Originally posted by aldra hah, is that a town called TURBO?
pretty sure I have the rosetta stone files somewhere if you want
He wants to say "donkey show" when he goes to Juarez. -
2018-05-27 at 6:42 AM UTC in Anyone riding motorcycles here?every time i look at bikes on craigslist i get a chubby
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2018-05-23 at 1:16 PM UTC in im fucking sad as always, putting aldra on drop this time, nice knowing you guys
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2018-05-23 at 5:46 AM UTC in For those of you who care about your health, how do you manage your alcohol use?
Originally posted by Lanny I experience perpetual ketosis only instead of burning fat my body perfectly metabolizes ethanol.
THIS.
Your body burning alcohol produces ketones.
Your body burning fat produces ketones.
Ketones are converted to glycogen.
Ketones are ketones, your body is colorblind.
You will still want some simple sugars in your diet because ATP is a long walk from keto-ville. -
2018-05-23 at 5:36 AM UTC in For those of you who care about your health, how do you manage your alcohol use?I manage to drink it all.
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2018-05-23 at 5:35 AM UTC in Can someone please help me with my diet?
Yes and no. Women did not approach me in person more often…
and they usually won't. they do throw more IOI's though -
2018-05-21 at 6:50 PM UTC in Catfishing?
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2018-05-21 at 3:44 PM UTC in I feel like I should be concerned but I also don't knowsquirrel aids
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2018-05-14 at 4:32 PM UTC in What hat is thisIt is an Ivy cap.
$10 on ebay.