Originally posted by Pete Green
but you keep saying it. where do you see skinny shoulders? They're broader than yours. explain to me how my broad shoulders are Skinny?
they're fairly muscular but I do need to do pullups to work on the Lower trapezius muscles which are between the shoulders. in the shoulder blade region.
And deadlifts are probably the best thing to make your traps bigger. I do pull-ups and shrugs but it seems like they don't really get big unless I'm doing deadlifts.
I started doing deadlifts regularly a week ago and they seem to be getting bigger.
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Did you watch anything about how the police/FBI killed him?
2pac was the same but they managed to remove themselves from it better. I have been watching all of these Keefe D interviews and went back and watched that old documentary with Nick Broomfield.
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Originally posted by CandyRein
Ever since I’ve been watching Hells Kitchen I’ve been saying Fuck off a lot ….online and by a lot I mean one time..to Speedy
What happens on there? Speedy needed you to put him in his place 😔
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Originally posted by mmQ
Sega Genesis A B A C A B B
#neverforget
I may be thinking of the second one. Down up left left a right down.
And I stole somebody's x-brain or whatever you called them. My parents would always tell me they were sold out. Idk if they really were or they just didn't want to get it. Some stuff would be like that back then.
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I think I posted these before, I had two, that I used to use at 100lbs but I could adjust them to 120.
I took one apart and was using all those 10lb weights for barbell presses. I have 70lb dumbbells too and I'm able to do like 25 reps with them. I made those 100lb ones when I was able to do more than 20 reps way back with the 70lb ones.
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