Smoothies!~!~!~!

1. 2024-06-13 at 4:03 PM UTC

   #1
   

   Enigma African Astronaut [memorize my carmelite sway]
   As many of you know I don't drink milk because it's expensive and I don't consume it fast enough so it spoils.
   
   I do however get yogurt kinda frequently and all the frozen fruit you can imagine.
   
   I got this bag of tropical fruit; pineapple, mango, some other yellow fruit I can't remember.
   
   I got frozen strawberries.
   
   I got frozen tripple berry (Rapsberry, blueberry, and blackerries)
   
   My nigga I even got frozen peaches.
   
   I got spinach frozen and fresh.
   
   Then I buy the bananas fresh. I also just use fat free yogurt. I typically use water but someone gave me a jug of pulp orange juice, I like using the OJ a lot better.
   
   I blend that up, sometimes I add other things like fresh mangos, I tried lemon but didn't like that. Oh and pear halves in the can, I did that before too.
   
   So yeah I run that shit together in the blender as tall as I can get it, it makes about 52 ounces of liquid. so you know me, i'm friends with this old man who is partially blind and never rhas any fresh fruit so I give him a coffee cup full of smoothie,and I fill two 20 ounce glasses, Id rink one right away and one later. I think this is healthy for me.
   
   The frozen cut up fruit is kinda pricey (For me) but after u buy the big bags of all the frozen shit, u just gotta regularly get more yogurt and banana.
   
   I like it because before I was eating a lot of vegetables, taking a lot of vitamins, but other than eating 1 lemon or lime everyday I dindt' get much fruit in my diet. Now I do by drinking dis drank twice a day.
2. 2024-06-13 at 4:06 PM UTC

   #2
   Cowboy2013 African Astronaut
   I can't keep any muscles if too much of my diet is fruit.
3. 2024-06-13 at 4:07 PM UTC

   #3
   

   Enigma African Astronaut [memorize my carmelite sway]
   I don't know how that works, your muscles are related to proteins and laborious movement.
   
   You can eat a lot of fruit just don't shirk on eating meat/beans/dairy and you won't lose any muscle assuming you're doing something.
4. 2024-06-13 at 4:10 PM UTC

   #4
   Cowboy2013 African Astronaut

   Originally posted by Enigma I don't know how that works, your muscles are related to proteins and laborious movement.
   
   You can eat a lot of fruit just don't shirk on eating meat/beans/dairy and you won't lose any muscle assuming you're doing something.

   
   That's why I said if too much of my diet consists of it.
   
   Coupling it with other things I assume is a better way to spike your insulin than honeybuns.
5. 2024-06-13 at 4:13 PM UTC

   #5
   

   Enigma African Astronaut [memorize my carmelite sway]
   I eat a honeybun every couple of years. Same thing with doughnuts and candy bars.
   
   I don't even drink soda regularly.
   The following users say it would be alright if the author of this post didn't die in a fire!

   • Cowboy2013
6. 2024-06-13 at 4:16 PM UTC

   #6
   Cowboy2013 African Astronaut
   I could pretty much live on banana and egg smoothies.
7. 2024-06-13 at 4:22 PM UTC

   #7
   

   Enigma African Astronaut [memorize my carmelite sway]
   I definitely could live on different soups, smoothies, and salads for life. I pretty much do already.
8. 2024-06-21 at 9:38 AM UTC

   #8
   CutterLegendaryNinja Houston
   Does it get you high like garlic and onions?
9. 2024-06-21 at 9:41 AM UTC

   #9
   

   Elbow African Astronaut

   Originally posted by CutterLegendaryNinja Does it get you high like garlic and onions?

   
   ... what the fuck is wrong with you physiologically that this works for you?
10. 2024-06-21 at 9:48 AM UTC

    #10
    CutterLegendaryNinja Houston

    Originally posted by Elbow … what the fuck is wrong with you physiologically that this works for you?

    
    I found out on accident, three days I was vegan and just blended up all my food and low and behold I started getting high.
    
    Takes about three days..and I'm like holy shit garlic really does work!
11. 2024-06-21 at 2:37 PM UTC

    #11
    The Self Taught Man Black Hole
    Here’s a smoothie I really like:
    
    1.5 cups strawberries
    1 banana
    1/4 cup vanilla protein powder
    1.5 tbsps almond butter
    1 1/4 cup almond milk
    
    Ice cubes
    The following users say it would be alright if the author of this post didn't die in a fire!

    • jerryb
12. 2024-06-21 at 5:20 PM UTC

    #12
    Jiggaboo_Johnson Black Hole

    Originally posted by CutterLegendaryNinja I found out on accident, three days I was vegan and just blended up all my food and low and behold I started getting high.
    
    Takes about three days..and I'm like holy shit garlic really does work!

    
    Sounds like low blood sugar made you light headed.
13. 2024-06-21 at 7:37 PM UTC

    #13
    

    jerryb African Astronaut

    Originally posted by frala Here’s a smoothie I really like:
    
    1.5 cups strawberries
    1 banana
    1/4 cup vanilla protein powder
    1.5 tbsps almond butter
    1 1/4 cup almond milk
    
    Ice cubes

    
    I thought you where a good southern girl. You should be pushing biscuit&gravy and pinto beans&cornbread with maybe one veg or fruit a day on these niggas.
    
    Ha Ha just messing with ya but I do love me some biscuit&gravy.
14. 2024-06-21 at 7:54 PM UTC

    #14
    Jiggaboo_Johnson Black Hole
    It's gotta be the sausage gravy though.
15. 2024-06-21 at 8:06 PM UTC

    #15
    The Self Taught Man Black Hole

    Originally posted by jerryb I thought you where a good southern girl. You should be pushing biscuit&gravy and pinto beans&cornbread with maybe one veg or fruit a day on these niggas.
    
    Ha Ha just messing with ya but I do love me some biscuit&gravy.

    
    Lanny only stays with me for my peach cobbler and biscuits and gravy.
    
    The rest of the time he hates me and my fruit.