Thinking about therapy

1. 2023-12-02 at 8:01 PM UTC

   #1
   Kafka sweaty
   I used to see a psychologist in the past but didn't open up. Last February I saw a counselor but stopped going because I thought I was coming across as psycho. I'd just talk about crazy things in a calm tone. I don't think I'm capable of of being vulnerable and maybe something psycho protects me. At this point I can only see small things being helped like false beliefs I've adopted. But I know there are different kinds of therapies that I don't know of yet and hypnosis has helped me. Since I can't see myself completely objectively I was wondering if anyone has ideas.
2. 2023-12-02 at 8:17 PM UTC

   #2
   Kafka sweaty
   I need to sort out identity issues, find out if I really have DDNOS and if it's possible for me to have one identity in the future despite the past.
3. 2023-12-02 at 8:17 PM UTC

   #3
   Kafka sweaty
   Clothes shopping is hard enough with all the options.
4. 2023-12-02 at 8:21 PM UTC

   #4
   

   Instigator Space Nigga
   Dear diary...
5. 2023-12-03 at 12:25 AM UTC

   #5
   

   Kingoffrogs Appendage of Stan
   Do it
6. 2023-12-03 at 4:44 AM UTC

   #6
   RIPtotse victim of incest [my adversative decurved garbo]
   I've literally never seen someone go to a psychiatrist and come out saying 'oh wow I feel better' literally ever. Shits the quack world of medical science and all real doctors know it. Sure all the hard pharmodynamics and shit can be tweaked in a brain but these mother fuckers don't know what you need so they just throw shit at the wall and see what sticks and in the meantime your taking retard pills. The only thing psychiatrists are good for are suboxone/benzos/amphetamines and I mean that as literally as possible
   The following users say it would be alright if the author of this post didn't die in a fire!

   • Kingoffrogs
7. 2023-12-03 at 9 AM UTC

   #7
   Kafka sweaty
   They're often ugly women though so I do come out feeling a little better about myself. It makes me think about their issues and that I don't have it so bad.
8. 2023-12-03 at 9:40 AM UTC

   #8
   

   cryptographiccontrarian African Astronaut
   therapy is a fucking scam
   
   bro
   
   they dont call it theRAPIST for nothing
   
   people who have problems generally already know what they need to do to get better, they just dont want to do it. then just like, dont do it and dont bitch about it. why pretend like you dont know and then go pay some fool $100 an hour to listen to you talk and try to guide you into thinking about what you need to do? YOU ALREADY KNOW. most mental problems can be solved by:
   
   1. stopping addictions like drugs/alcohol/nicotine/sugar/overeating/social media
   2. getting in shape or at least doing some regular exericse
   3. cutting out the leeches and mental 4th graders
   
   until you do those things theres absolutely no point in seeing a therapist because youre just lying to yourself and purposefully hindering yourself. also if part of your daily routine involved purposefully inflicting trauma on others for fun, you're probably going to fuck yourself up there too.
   
   unfortunately if you do all those things you still might end up bitter and alone and shit because most people want to run around acting like 3rd graders and getting fucked up and doing fucked up shit because weve all been programmed to some degree to by the shit culture we grew up in. thats just the way it is though and a therapist still isnt going to help you with that.
   The following users say it would be alright if the author of this post didn't die in a fire!

   • RIPtotse, 
   • Kingoffrogs
9. 2023-12-03 at 9:45 AM UTC

   #9
   

   cryptographiccontrarian African Astronaut
   people who praise therapy are almost never ok. seriously, look at people who say that therapy helped them, most of them are still really fucked up. i think therapy is sometimes incidental in someones process of recovery from something and maybe that leads to them believing therapy helped a lot, and maybe for some people who are really clueless or stuck bad or something it might help but for 95% of people...nah
10. 2023-12-03 at 10:27 AM UTC

    #10
    Kafka sweaty
    I can't imagine what I'd be like without hypnosis. I don't heal from things on my own hypnosis does everything. I think I'm addicted to it.
11. 2023-12-03 at 10:30 AM UTC

    #11
    Kafka sweaty
    I don't think it's extreme for me to seek revenge to such an extent, that's what gods and goddesses were like in myth.
12. 2023-12-03 at 10:35 AM UTC

    #12
    Kafka sweaty
    Wanting to maim my sister's fiance just seems like channeling my inner goddess and it could save lives because he speeds on the daily and will crash eventually.
13. 2023-12-03 at 10:38 AM UTC

    #13
    Kafka sweaty
    Now that I think about it I was hypnotised to take inspiration from Greek mythology when dealing with foes, and autists can take hypnotic suggestions literally.
14. 2023-12-03 at 10:44 AM UTC

    #14
    Kafka sweaty
    It was telling me to slay the monsters instead of forgiving or accepting things, to not wish people well.
15. 2023-12-03 at 10:52 AM UTC

    #15
    RIPtotse victim of incest [my adversative decurved garbo]

    Originally posted by cryptographiccontrarian therapy is a fucking scam
    
    bro
    
    they dont call it theRAPIST for nothing
    
    people who have problems generally already know what they need to do to get better, they just dont want to do it. then just like, dont do it and dont bitch about it. why pretend like you dont know and then go pay some fool $100 an hour to listen to you talk and try to guide you into thinking about what you need to do? YOU ALREADY KNOW. most mental problems can be solved by:
    
    1. stopping addictions like drugs/alcohol/nicotine/sugar/overeating/social media
    2. getting in shape or at least doing some regular exericse
    3. cutting out the leeches and mental 4th graders
    
    until you do those things theres absolutely no point in seeing a therapist because youre just lying to yourself and purposefully hindering yourself. also if part of your daily routine involved purposefully inflicting trauma on others for fun, you're probably going to fuck yourself up there too.
    
    unfortunately if you do all those things you still might end up bitter and alone and shit because most people want to run around acting like 3rd graders and getting fucked up and doing fucked up shit because weve all been programmed to some degree to by the shit culture we grew up in. thats just the way it is though and a therapist still isnt going to help you with that.

    
    And what party should I expect to see you in the running for? Seriously tho if more people had this mentality we wouldn't have joe Biden sniffing kids and doing coke.
    
    But I will totally agree to the sentiment that humans are social beings and being able to just talk to someone about bullshit is helpful, at least for me, and if you have to do that with a paid professional then so be it. There is literal science proving that social interactions and brain stimulation from other human beings is extremely beneficial to the brain and I actually equaite 3 specific things to my success in 'treatment' or as I like to call it, not being a shit scumbag human heroin drug dumpster literally is housing, 'therapy' which I actually consider anything beneficial to mental health[daily routine, family interaction, petting a stray cat, working out], and opioid replacement therapy in my case, because idk I'm a bitch but I'm working on it.
    
    But yah being fully honest about all that shit and realizing it is like the first step and I feel like ur just not there but ur pretty young from what it seems
    
    
    Tldr; human social interactions repair brain synapses and shit basically I'm a doctor trust me
16. 2023-12-03 at 12:07 PM UTC

    #16
    

    Kingoffrogs Appendage of Stan
    Yeah I stopped going to therapy, started working out more, socializing, working more, eating better, and stopped watching porn. I feel fantastic everyday now. Thanks for nothing, therapy. Yeah therapy can get you a psychiatrist that can prescribe you Xans or suboxone or diazepam or whatever, but at that point I'd rather just use bromazolam and not have to pay for the service of a psychiatrist, just for the med.
17. 2023-12-03 at 12:17 PM UTC

    #17
    

    Instigator Space Nigga
    Therapy is only good if she's a a female cause you can touch yourself after and actually feel like you've done something with your day
18. 2023-12-03 at 12:19 PM UTC

    #18
    RIPtotse victim of incest [my adversative decurved garbo]

    Originally posted by Kingoffrogs Yeah I stopped going to therapy, started working out more, socializing, working more, eating better, and stopped watching porn. I feel fantastic everyday now. Thanks for nothing, therapy. Yeah therapy can get you a psychiatrist that can prescribe you Xans or suboxone or diazepam or whatever, but at that point I'd rather just use bromazolam and not have to pay for the service of a psychiatrist, just for the med.

    
    Thank god your learning something. <3
19. 2023-12-03 at 12:34 PM UTC

    #19
    

    Kingoffrogs Appendage of Stan

    Originally posted by RIPtotse Thank god your learning something. <3

    
    Thanks poppa
20. 2023-12-03 at 1:38 PM UTC

    #20
    

    Donald Trump Black Hole

    Originally posted by Kafka I used to see a psychologist in the past but didn't open up. Last February I saw a counselor but stopped going because I thought I was coming across as psycho.

    
    I'm surprised you aren't engaged with mental health services tbh. You probably should be, but based on what you post here you'd need to be careful. I don't think anyone here cares if you try to rape men behind the nightclub or maim your in-laws, but if you tell some shrink about that he'll write it down as violent fantasy ideation or some shit.