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Busted My Back

  1. #1
    SBTlauien African Astronaut
    Yep. While drying off in the shower, I put my foot up on the little part that keeps water in(about 1.5' tall) and felt some pain in my lower back. All day long it's hurt. I don't work until Monday, so I have time to heal(hopefully). Shitty too, because I just quit smoking weed for the time being. Now I'm at home, on my computers.

    What should I do?
  2. #2
    mmQ Lisa Turtle
    Blow your brains out


    Once the back pains start they NEVER go away.

    Or just visit a chiropractor or masseuse and have them work out the kinks

    Or drugs

    But I mostly recommend blowing your brains out

    GL
  3. #3
    SBTlauien African Astronaut
    Well in that case, I'm going to hit my vapes, I'm just going to not smoke flower. 'Blow my brains out' psh, I'd be the last person I'd turn a gun on.
  4. #4
    mmQ Lisa Turtle
    Back pain is a real pain in the back. I get it sometimes but it seems random so I don't know how to address it. I just sort of deal with it I guess. I suppose things like stretching and being active can certainly help prevent such pains.

    Interestingly I began to develop some back pains from my old mattress, and have been sleeping on my couch for the last 6 months and they've gone away. I even have a brand new mattress and box spring but have grown so accustomed to my couch that I just keep sleeping there. Now my empty bed only gets used for unmentionables.
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  5. #5
    Zanick motherfucker [my p.a. supernal goa]
    If it doesn't go away, pretend that it happened at work and complain to your boss about how it aches ever since you bent over to pick up that thing the other day.
  6. #6
    -SpectraL coward [the spuriously bluish-lilac bushman]
    Soak in a steaming hot bath for 30 minutes, then put a heating pad on it for a couple of hours. Take two generic Tylonol with codeine in it every 3-4 hours. Call me in the morning.
    The following users say it would be alright if the author of this post didn't die in a fire!
  7. #7
    Lanny Bird of Courage
    SHOOT HORSE
    The following users say it would be alright if the author of this post didn't die in a fire!
  8. #8
    Opi ates! Opi! Ates!

    Originally posted by Lanny SHOOT HORSE

    I thought you were vegan
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  9. #9
    Damn two solid posts in a row. Anyways you should really really try stretching the fuck out of your back/yoga. I don't mean like the 20 second stretches you do before a run. I mean like 10 minutes of just letting it all fall down and stretching the whole thing out. I guarantee you it will work wonders.
  10. #10
    bling bling Dark Matter
    pwned
  11. #11
    bling bling Dark Matter
    lol
  12. #12
    Merlin Houston
    Sounds like you just pulled a muscle and not the fucked for life kind of back pain. Do some type of stretching routine to stay limber so it doesn't happen again.

    Yoga is gay, do this instead. You are now one step closer to immortality.

    https://www.youtube.com/watch?v=gdo4HfO2aX0
  13. #13
    Codeine and anagelstics
  14. #14
    -SpectraL coward [the spuriously bluish-lilac bushman]
    Originally posted by Merlin Sounds like you just pulled a muscle and not the fucked for life kind of back pain. Do some type of stretching routine to stay limber so it doesn't happen again.

    Yoga is gay, do this instead. You are now one step closer to immortality.

    https://www.youtube.com/watch?v=gdo4HfO2aX0

    I thought the dude would fly, or start floating in mid air, at the end.
  15. #15
    Sophie Pedophile Tech Support
    Originally posted by Merlin Sounds like you just pulled a muscle and not the fucked for life kind of back pain. Do some type of stretching routine to stay limber so it doesn't happen again.

    Yoga is gay, do this instead. You are now one step closer to immortality.

    https://www.youtube.com/watch?v=gdo4HfO2aX0

    IDK about Taoist Qigong but that looks pretty gay tbh.
  16. #16
    SBTlauien African Astronaut
    I tried lightly stretching and it help at first but now it still hurts. Slightest movement is painful.

    https://www.youtube.com/watch?v=lRuxedRI2q4?format=html&url=https%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DlRuxedRI2q4

    https://www.youtube.com/watch?v=l?format=html;url=http://tizag.com/;

    Post last edited by SBTlauien at 2017-03-07T01:05:55.834681+00:00
  17. #17
    Originally posted by SCronaldo_J_Trump Codeine and anagelstics

    Weed and alcohol too. And pancakes.
  18. #18
    -SpectraL coward [the spuriously bluish-lilac bushman]
    When you've pulled a muscle, you don't stretch it at all. That will make it worse and it will take longer to heal. You need to not use it, put a heating pad on it, and take codeine until it heals.
  19. #19
    Beetlesiri Houston [enlighten my devil-may-care transplanting]
    Originally posted by greenplastic Damn two solid posts in a row. Anyways you should really really try stretching the fuck out of your back/yoga. I don't mean like the 20 second stretches you do before a run. I mean like 10 minutes of just letting it all fall down and stretching the whole thing out. I guarantee you it will work wonders.

    Technically my physical therapist told me that a good stretch needs to be 60 seconds in order for there to be a physiological change in the muscle. I recommend stretching as well. Be careful though I messed up my back muscles at work and they have not been the same since. Also by damaging the nerves it can cause other problems around your body as well so he careful.
  20. #20
    I tore a muscle once and weed really helped.
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