Oh we're back on this thread ?! Upper body(curls,military press,bench press) then 1 hour road cycling. Plan on doing this everyday this week to counteract a slothful holiday lol.
Originally posted by G
Oh we're back on this thread ?! Upper body(curls,military press,bench press) then 1 hour road cycling. Plan on doing this everyday this week to counteract a slothful holiday lol.