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Reverse Dieting
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2018-08-24 at 8:27 PM UTCSet your weight goal.
Stay hydrated.
Exercise to keep muscles strong.
Eat whatever you want until you achieve your weight goal.
Good luck.
Stay healthy. -
2018-08-30 at 1 PM UTCIs this evidence that everyone on this site except me are fat-ass, obese hogs?
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2018-09-04 at 11:39 PM UTCIve lost 8 more pounds........