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Reverse Dieting

  1. #1
    cupocheer Space Nigga [unwillingly condescend the dp]
    Set your weight goal.

    Stay hydrated.

    Exercise to keep muscles strong.

    Eat whatever you want until you achieve your weight goal.

    Good luck.

    Stay healthy.
  2. #2
    cupocheer Space Nigga [unwillingly condescend the dp]
    Is this evidence that everyone on this site except me are fat-ass, obese hogs?
  3. #3
    cupocheer Space Nigga [unwillingly condescend the dp]
    Ive lost 8 more pounds........
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