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Low and high carb diets increase risk of early death, study finds

  1. #1
    Less than 40% or more than 70% of your energy -- or calories -- coming from carbohydrates was associated with the greatest risk of mortality. Eating moderate levels between that range offered the best options for a healthy lifespan.

    The lowest risk of an early death was seen where carbs made up 50-55% of a person's diet, according to the study published Thursday.

    https://www-m.cnn.com/2018/08/17/health/low-carb-high-carbohydrate-diet-risk-of-death-intl/index.html

    It is sooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo good to hear it!
  2. #2
    Pretty sure we are all at risk of mortality.
  3. #3
    tee hee hee Naturally Camouflaged [slangily complete this slumberer]
    Damned if you do, damned if you don't.
  4. #4
    Lanny Bird of Courage
    Oh hey, orthodox dietary recommendations that have existed for decades are well supported by evidence, that's a real shocker. I really thought a cult fad diet held the secrets to longevity. Who could have seen that one coming?
  5. #5
    WE SMOOTH African Astronaut
    Look around, everyone is fat as fuck. I'm interested in a mid carb diet.
  6. #6
    Originally posted by Lanny Oh hey, orthodox dietary recommendations that have existed for decades are well supported by evidence, that's a real shocker. I really thought a cult fad diet held the secrets to longevity. Who could have seen that one coming?

    Nice reverse psychology play, Enter!
  7. #7
    Lanny Bird of Courage
    wut?
  8. #8
    Originally posted by Lanny wut?

    bait
  9. #9
    Lanny Bird of Courage
    words
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