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Low and high carb diets increase risk of early death, study finds
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2018-08-17 at 1:22 PM UTCLess than 40% or more than 70% of your energy -- or calories -- coming from carbohydrates was associated with the greatest risk of mortality. Eating moderate levels between that range offered the best options for a healthy lifespan.
The lowest risk of an early death was seen where carbs made up 50-55% of a person's diet, according to the study published Thursday.
https://www-m.cnn.com/2018/08/17/health/low-carb-high-carbohydrate-diet-risk-of-death-intl/index.html
It is sooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooooo good to hear it! -
2018-08-17 at 1:26 PM UTCPretty sure we are all at risk of mortality.
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2018-08-17 at 2:26 PM UTCDamned if you do, damned if you don't.
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2018-08-17 at 8:02 PM UTCOh hey, orthodox dietary recommendations that have existed for decades are well supported by evidence, that's a real shocker. I really thought a cult fad diet held the secrets to longevity. Who could have seen that one coming?
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2018-08-17 at 8:20 PM UTCLook around, everyone is fat as fuck. I'm interested in a mid carb diet.
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2018-08-17 at 8:32 PM UTC
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2018-08-17 at 8:32 PM UTCwut?
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2018-08-17 at 8:35 PM UTC
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2018-08-17 at 8:38 PM UTCwords