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Do you have a balanced diet?

  1. #1
    Zanick motherfucker [my p.a. supernal goa]
    Currently, mine is anything but. I'm doing an ECA stack to cut and my appetite is nil.
  2. #2
    mmQ Lisa Turtle
    Depends on your definition of balanced diet.
  3. #3
    I eat McDonalds and meth
    The following users say it would be alright if the author of this post didn't die in a fire!
  4. #4
    Zanick motherfucker [my p.a. supernal goa]
    Originally posted by mmQ Depends on your definition of balanced diet.

    I mean as in a diet with plenty of fruits and vegetables, with enough grains and protein, too.
  5. #5
    mmQ Lisa Turtle
    Originally posted by Zanick I mean as in a diet with plenty of fruits and vegetables, with enough grains and protein, too.

    Oh, then no.
  6. #6
    RestStop Space Nigga
    Just woke up about 5:30 in the afternoon. Ate a bowl of wheaties, rock road ice cream, a few handfuls of green grapes, then some cheese crackers now I'm eating an orange and drinking coffee. So...probably not.
  7. #7
    Lanny Bird of Courage
    Not bad, about the right level of macronutrients although a little carb heavy and light on fat. I down a multivitamin and hope that covers the rest.
  8. #8


    I just take half a centrum a day
  9. #9
    No, I eat too many carbs. I love rice and bread, I have a lot of one or the other with each meal, because I always feel like I need a "neutral" to the dish I'm eating it with. Sometimes I'll go with pasta instead of bread or rice. I also have a giant sweet tooth, but I've been trying to control it for a while by not buying any sugar, and it's worked well. I eat lots of meat and veggies tho, and have worked out a stack of supplements to take each day to make sure my nutrition is taken care of on the vitamin and minerals front.
  10. #10
    Originally posted by Shitfucker

    I just take half a centrum a day

    If you were a true Qi master, you could survive on a quarter centrum a day
  11. #11
  12. #12
    Weston A Price. Basically a lot of raw milk, meat, organs. You can eat oats but you need to soak them in vinegar and water first. (Normally i crash with carbs but this stopped that).

    But yeah, for me this is the balance between high protein/high fat and burning fat and eating abunch of shit so I could put on muscle.
  13. #13
    Dionysus Houston
    My diet is improvised at best. Food isn't the highest priority on my shopping list, so I tend to live on rice, porridge, pasta and whatever random shit I can find to flavor.
  14. #14
    infinityshock Black Hole
    I eat 6000 calories a day...I'm waaay out of balanced.
  15. #15
    infinityshock Black Hole
    Originally posted by Dionysus My diet is improvised at best. Food isn't the highest priority on my shopping list, so I tend to live on rice, porridge, pasta and whatever random shit I can find to flavor.

    need more protein...
  16. #16
    infinityshock Black Hole
    Originally posted by Captain Falcon If you were a true Qi master, you could survive on a quarter centrum a day

    I eat 2 or 3 of them a day...
  17. #17
    I eat protein, complex csrbs, fiber, on whatever I can find or scavenge, or I just don't eat anything. My body doesn't like food, or many man made products. I'm like a bubble girl.
  18. #18
    infinityshock Black Hole
    Originally posted by Kinkou I eat protein, complex csrbs, fiber, on whatever I can find or scavenge, or I just don't eat anything. My body doesn't like food, or many man made products. I'm like a bubble girl.

    do you swallow? that's nutrition
  19. #19
    At a time in my life when I was still fat I was bulimic for several months. I'd also excersise for 3 or 4 hours each day. Some days I would just drink Bacardi out of the bottle and exercise. It was a cool moment in my length of life....

    I swallow all my food now, unless it tastes like shit or I realize it's full of sugar.. then I spit it in the trash can.

    Don't ask questions you don't want real answers for lol.
  20. #20
    Dionysus Houston
    Originally posted by infinityshock need more protein…

    I know, but I need that income for drugs.
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