2017-04-19 at 2:37 AM UTC
today i ran 3 miles in 20 minutes 40 seconds. back like 9 years ago when i was in the military and ran all the time i think my best time was like 19:18
2017-04-19 at 2:58 AM UTC
kroz
weak whyte, frothy cuck, and former twink
I honestly don't know its been years since I've been "timed" Im going to guess about 8 minutes or so for a mile. I used to be on track team when I was in highschool and hadn't fucked up my lungs that much with cigs and drugs. And i was about 40lbs lighter lol.
But back then I would run a mile in about 7 minutes. I don't really run too much now adays, but I have started up cycling again this spring.
I live across the street from a city pool so when that opens up soon I'm going to start doing laps again and work on my dad bod
2017-04-19 at 3:06 AM UTC
i dont run for speed, but i can keep running for as long as i want, until i get bored.
the last time i ran for about 8 or 10 miles before boredom sank in.
i know someone who bikes from orlando to jacksonville every weekend for exercise
2017-04-19 at 3:09 AM UTC
idoits ur ment to execise wen its cold fucing retarded seasonal ciclists u will get booted off ur bike by me
