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Become a Trianglist monk and practice fasting
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2019-06-07 at 4:10 PM UTCI only eat one meal per day, sometimes once every two days. Eating food takes a lot of time out of the day that could be spent better meditating on religion.
It's a good way to keep thin, I have never weighed over 200lbs and it also teaches you to accept hunger and learn to suppress it which is an important survival skill.
https://www.nytimes.com/2019/06/04/well/eat/intermittent-fasting-made-my-life-easier-and-happier.html
Let's take a look at the typical meals of a Buddhist monk
Breakfast - Sweet potato, coconut with Lunumiris and desert watermelon
Lunch - Rice, bread fruit, gotu kola, beans, red fish curry and a banana
Dinner - yogurt and coffee
The Trianglist diet is very similar and involves the use of nootropic superfoods like turmeric and fish oil.
The following users say it would be alright if the author of this post didn't die in a fire! -
2020-02-19 at 8:29 PM UTC
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2020-02-19 at 10:12 PM UTClol@ the triangle essentially being upside down
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2020-02-20 at 12:04 AM UTCone meal a day isn't fasting. one meal every two days isn't fasting. i'd say the minimum period for a fast would be three days, but that's pussy modern progressivist shit. really, a week is the minimum fast length. less than a week and you're just... eating less. dieting i guess.
if you do a week without food OR water, you get a gold star. protip your body produces its own water from fat if you don't drink any. you'll still be pissing on day 7. -
2020-02-20 at 2:59 AM UTCYou really only need the stuff at the bottom
