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Doing a write up on lifting tonight.

  1. #1
    Will be pretty interesting. I imagine this thread will last 4 days.

    Topics included will cover
    •range of motion
    •nutrition
    And
    •maxes

    Will try to get on at around 12am est.

    If I forget, forgive me. I will either try to make it another time, or you guys are SOL
  2. #2
    Originally posted by Slaynk Will be pretty interesting. I imagine this thread will last 4 days.

    Topics included will cover
    •range of motion
    •nutrition
    And
    •maxes

    Will try to get on at around 12am est.

    If I forget, forgive me. I will either try to make it another time, or you guys are SOL

    Enter?
  3. #3
    Jk don’t kill me.
  4. #4
    I do the opposite of lift.

    putting things down.
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