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Doing a write up on lifting tonight.
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2018-05-10 at 1:55 AM UTCWill be pretty interesting. I imagine this thread will last 4 days.
Topics included will cover
•range of motion
•nutrition
And
•maxes
Will try to get on at around 12am est.
If I forget, forgive me. I will either try to make it another time, or you guys are SOL -
2018-05-10 at 1:56 AM UTC
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2018-05-10 at 1:56 AM UTCJk don’t kill me.
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2018-05-10 at 2:11 AM UTCI do the opposite of lift.
putting things down.