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I've been taken advantage of again.

  1. Hmm, just noticed my shoulder press for power day has stayed at 17.kg since I started. Next week will aim for 20kg.
  2. Speedy Parker Black Hole
    Originally posted by Enter Day 11: Upper Body Power

    Rows: 22.5kg
    Weighted Pullups: 0kg still, what the fuck?!
    Wide-Grip Pulldowns: 10kg
    Dumbbell Press: 27.5kg dumbbells
    Incline Press: 20kg dumbbells
    Shoulder Press: 17.kg dumbbells
    Bar Curls: 6th setting
    Skull Crushers: 11th setting

    Added incline press to this day, so my pecs don't end up looking like tits. And boy, that was like the best exercise. I have a great pump now; a good v-taper, and I owe it all to that incline press I think. That exercise definitely made the workout for me. I also noticed my triceps/arms were looking good in the gym mirrors. Definitely showing progress, even if it's just the pump.

    I'm going to start doing cardio at the start of my final month.

    They still won't fuck you
  3. Day 12: Upper Body Power

    Squats: 30kg each side
    Leg press: 7th setting
    Leg extensions: 6th setting
    Deadlifts: 30kg each side
    Leg curls: 9th setting
    Standing calf raise: 25kg each side
    Seated calf raise: 13th setting

    Pretty good workout; definitely accustomed to it and don't feel like throwing up 24/7 haha.

    Also, when I look in the mirror now (without a pump), I look like I have a fit upper body, which is great for 2 weeks. Very motivating! :)
  4. hi enter
  5. Originally posted by Misguided Russian hi enter

    hi

    are u proud of me for sticking to my gym routine
  6. yes, very. make sure you do your push pull, dont wanna earn a shoulder impingement or anything like that.
  7. i am eating cereal now
    The following users say it would be alright if the author of this post didn't die in a fire!
  8. I can't decide whether I'm going to go out and get something to eat or starve

    I really don't feel like going out right now
  9. Originally posted by Juicebox I can't decide whether I'm going to go out and get something to eat or starve

    I really don't feel like going out right now

    They got Uber Eats now
  10. Originally posted by Fox Paws They got Uber Eats now

    I'd assume that'd cost a fuck load, right?
  11. Originally posted by Fox Paws They got Uber Eats now

    Unavailable here. Don't really have the money for that anyway. Thanks though.

    I got some fruit and some chips and salsa though, might just eat one of those
  12. Originally posted by Enter I'd assume that'd cost a fuck load, right?

    The delivery fee is only $5. If it’s in a “busy area” or busy time of day they might charge an extra $1-2. That and just the cost of the food with tax. It’s not bad
  13. Plus tip, I usually give between $2-4. But at a restaurant I would tip way more so it evens out
  14. Damn that's only a bit more than the delivery fee restaurants themselves charge

    Fuck restaurant delivery fees though, if they don't go to the driver there's no reason for them to exist
  15. Originally posted by Fox Paws The delivery fee is only $5. If it’s in a “busy area” or busy time of day they might charge an extra $1-2. That and just the cost of the food with tax. It’s not bad

    Wtf?! How do they make profit from that? They have to drive to the restaurant and then to your house? Shouldn't it cost the same for a normal trip from that restaurant to your house? :confuse:
  16. The fucking chinese place I love doesn't deliver to my side of the city, I'm LITERALLY across the street from the end of the delivery zone. I stood across the street in front of someone else's house one time because I pretended I lived there when I ordered, but then the guy asked why I wasn't in my house. Then when I couldn't get back into "my house" (because the door was locked), the guy took my fucking food back.
  17. Originally posted by Enter Wtf?! How do they make profit from that? They have to drive to the restaurant and then to your house? Shouldn't it cost the same for a normal trip from that restaurant to your house? :confuse:

    That’s what I thought too. I dunno I heard that Uber basically makes money no matter what, it’s the drivers (who are “independent contractors”) that actually seem to lose money over time apparently. They just don’t realize it because the steady deposits of cash in their bank account every Monday makes it appear like they’re making money but when you factor in gas and depreciation and taxes and shit, they seem to experience a net loss.
  18. Speedy Parker Black Hole
    Originally posted by Juicebox Damn that's only a bit more than the delivery fee restaurants themselves charge

    Fuck restaurant delivery fees though, if they don't go to the driver there's no reason for them to exist

    Insurance...
  19. Dunno if it's placebo but I've noticed women are treating me a whole lot nicer. Like they're actually engaging in conversation with me, etc. I DO look more masculine, but 'eh it's probably a coincidence. Can't wait until someone else notices I've been working out though.
  20. Speedy Parker Black Hole
    Originally posted by Enter Dunno if it's placebo but I've noticed women are treating me a whole lot nicer. Like they're actually engaging in conversation with me, etc. I DO look more masculine, but 'eh it's probably a coincidence. Can't wait until someone else notices I've been working out though.

    Your vanity is confidence denied. You are getting your hopes up for nothing. You are going to be so disappointed. I can't wait to see your tears.
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