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How Many Calories Did You Consume Today?
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2017-07-17 at 4:14 AM UTC
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2017-07-20 at 4:41 PM UTCI kept track of my caloric intake for a while and was shocked to find out I struggle to reach 4,000 a day despite how much I eat.
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2017-07-20 at 4:44 PM UTC
Originally posted by Helladamnleet I kept track of my caloric intake for a while and was shocked to find out I struggle to reach 4,000 a day despite how much I eat.
it isn't always volume / quantity.
a bowl of chicken and rice that would be a full meal for me has only a few hundred calories but that same volume of feta cheese and oil could be almost 2,000. -
2017-07-20 at 6:51 PM UTCcounting calories intake is just like counting galonage of gas you put into your vehicle to gauze their performances.
it is utterly useless. -
2017-07-20 at 8:13 PM UTC
Originally posted by infinityshock it isn't always volume / quantity.
a bowl of chicken and rice that would be a full meal for me has only a few hundred calories but that same volume of feta cheese and oil could be almost 2,000.
I was more shocked because at that time I'd sleep until 3:45, get high, eat 1/4 box of cereal, start slamming energy drinks, go get my kids, eat cupcakes with them for an hour, have supper that was usually meat and potatoes, have desert, go to work, have more cupcakes on first break, have two large sandwiches on second break, eat a bag of chips on 3rd break, then eat another bag of chips and drink a 64oz soda on the way home from work, then eat breakfast with my wife and kids when I got hom.