2024-08-09 at 6:09 AM UTC
This is probably why women live longer than men.
2024-08-09 at 8:36 AM UTC
What does any of that have to do with women?
2024-08-09 at 11:48 AM UTC
RIPtotse
victim of incest
[my adversative decurved garbo]
Intermittent fasting is a great practice. I believe it helps the body in multiple ways and the 'reason for metabolic action' within fasting, imho, is due to our evolution and genetic makeup as humans as in our past there wasn't an abundance of food, so fasting and hunger was much more common than today.
When I cut out processed foods/seed oils/etc and started doing a little bit of a fast each day, my mental health became much better and so did my physical health.
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2024-08-09 at 1:19 PM UTC
RIPtotse
victim of incest
[my adversative decurved garbo]
Originally posted by WellHung
The whole concept of intermittent fasting is complete and utter bullshit. All that matters is calories in versus calories out… and what those calories are composed of.
Shut up you fat mental health issue having degenerate
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2024-08-09 at 2:11 PM UTC
Op hasn't had sex in 27yrs and he's worried about missing a meal or two?
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2024-08-09 at 4:23 PM UTC
Originally posted by RIPtotse
Shut up you fat mental health issue
Shut up you fat mental health issue having degenerate
At age 46, i'm much more fit/lean/ muscular than you are at half my age. The proof is in the pudding.
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2024-08-09 at 4:41 PM UTC
Originally posted by RIPtotse
Intermittent fasting is a great practice. I believe it helps the body in multiple ways and the 'reason for metabolic action' within fasting, imho, is due to our evolution and genetic makeup as humans as in our past there wasn't an abundance of food, so fasting and hunger was much more common than today.
When I cut out processed foods/seed oils/etc and started doing a little bit of a fast each day, my mental health became much better and so did my physical health.
Just about everybody (except for Scron) intermittently fasts when they are sleeping. If the concept possessed legitimacy/results, then the vast majority of the population would experience them.
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