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Cutting down on sugary drinks and haribo

  1. #21
    must be extremely low-t to require that low of a carb
  2. #22
    Originally posted by Charles Ex Machina must be extremely low-t to require that low of a carb

    I had a T test in February...within normal range...ROAR.

    Lower carbs and more protein equals higher T btw...body fat = lowrr T production and higher estrogen.
  3. #23
    Lanny Lanny African Astronaut
    Just drink Irish Breakfast Tea from Trader Joes (if you have those) that shit is super strong but not deadly strong.

    I wont be drinking energy drinks much anymore. maybe once in a great while instead of every day (like 2 sometimes 3). shit wrekts your heart

    also removes grease from engine blocks from what I read (the sugar free ones do)
  4. #24
    Lanny Lanny African Astronaut
    Originally posted by Jiggaboo_Johnson I had a T test in February…within normal range…ROAR.

    Lower carbs and more protein equals higher T btw…body fat = lowrr T production and higher estrogen.

    T refers to Thyroid not Testosterone

    like you should have T4 range or some shit.
  5. #25
    Michael Myers victim of incest [divide your nonresilient tucker]
    I could never cut off sugar or soda forever, it's too difficult. Besides, every now and then it's necessary to have some sugar intake, so I wouldn't completely cross it off.
  6. #26
    Originally posted by Lanny Lanny T refers to Thyroid not Testosterone

    like you should have T4 range or some shit.

    Vinny is talking about Testosterone...I responded as such.
  7. #27
    ner vegas African Astronaut
    Originally posted by Lanny Lanny T refers to Thyroid not Testosterone

    like you should have T4 range or some shit.

    an aktion-t4 range
  8. #28
    Originally posted by Michael Myers I could never cut off sugar or soda forever, it's too difficult.

    It's not difficult at all, just a matter of changing your routine and getting into a new one. Mind over matter etc.
  9. #29
    Michael Myers victim of incest [divide your nonresilient tucker]
    Originally posted by Jiggaboo_Johnson It's not difficult at all, just a matter of changing your routine and getting into a new one. Mind over matter etc.

    I have been able to do it for a few weeks but not entirely.
  10. #30
    That's the key, you have to push through..once you get that shit out of your system you no longer "crave" it or desire it. Sugar is a relatively modern addition to the human diet and NOT a good one.

    It's similar if you go from full soda to diet soda...when you go back to full soda it tastes like you're drinking syrup...that same reasoning applies to if you give up sugar in all forms...when you go back to having it it's...distasteful.
  11. #31
    Here you go vinny, for a man my age those numbers are on the HIGH end.

    Lets see your femboy numbers

  12. #32
    Michael Myers victim of incest [divide your nonresilient tucker]
    Originally posted by Jiggaboo_Johnson That's the key, you have to push through..once you get that shit out of your system you no longer "crave" it or desire it. Sugar is a relatively modern addition to the human diet and NOT a good one.

    It's similar if you go from full soda to diet soda…when you go back to full soda it tastes like you're drinking syrup…that same reasoning applies to if you give up sugar in all forms…when you go back to having it it's…distasteful.

    I am actually drinking diet soda now because I want to lose weight and full soda has too many calories for my liking.
  13. #33
    Originally posted by Jiggaboo_Johnson Here you go vinny, for a man my age those numbers are on the HIGH end.

    Lets see your femboy numbers


    "Normal" testosterone ranges are equivalent to the low ranges of 40 years ago
    Stop slurping vegetable oils
  14. #34
    Originally posted by HadrianusAugustus "Normal" testosterone ranges are equivalent to the low ranges of 40 years ago
    Stop slurping vegetable oils

    "The central claim in the video is that testosterone levels have decreased 1 percent every year since 1980. The terms aren't clearly defined, but we can reasonably assume that is a 1 percent reduction per year per male on average for the past 42 years.

    This would mean that a male's average testosterone level has fallen 42 percent since 1980.

    As it stands, there is very little research to support this specific datapoint."


    Stop getting your data from tiktok
  15. #35
    ner vegas African Astronaut
    Originally posted by Jiggaboo_Johnson "The central claim in the video is that testosterone levels have decreased 1 percent every year since 1980. The terms aren't clearly defined, but we can reasonably assume that is a 1 percent reduction per year per male on average for the past 42 years.

    This would mean that a male's average testosterone level has fallen 42 percent since 1980.

    As it stands, there is very little research to support this specific datapoint."


    Stop getting your data from tiktok

    https://academic.oup.com/jcem/article/92/1/196/2598434

    The following users say it would be alright if the author of this post didn't die in a fire!
  16. #36
    ner vegas African Astronaut
    my guess would be primarily plastics contamination considering they've been found (internally) everywhere and they're known endocrine disruptors
  17. #37
    Yup...noting like the 1% per year or 50% the nutjobs claim.

    The figure is closer to 25% reduction from 1980...and that's your average person, down mainly to lack of activity and shitty diets.

    Not a problem for me as I keep active and as you can see from my numbers...even downgraded 25%...STILL well in the normal range even for 1980.
  18. #38
    ner vegas African Astronaut
    Originally posted by Jiggaboo_Johnson Stop getting your data from tiktok



    > gets data from newsweek's 'fact check'

    Originally posted by Jiggaboo_Johnson Yup…noting like the 1% per year or 50% the nutjobs claim.

    who said that here though?
  19. #39
    Originally posted by ner vegas > gets data from newsweek's 'fact check'

    And USA today.

    https://www.usatoday.com/story/news/factcheck/2022/05/09/fact-check-testosterone-levels-lower-25-1999-2016/7381735001/

    Of course they are just reporting the actual studies.

    Both studies observed significant reductions in testosterone levels over time. In the 2007 study, testosterone decreased by about 22% when comparing 1985-1987 levels to those from 2002-2004. In the 2021 study, researchers found a roughly 25% decrease between 1999 and 2016.
  20. #40
    Originally posted by ner vegas who said that here though?

    The alt who said

    "Normal" testosterone ranges are equivalent to the low ranges of 40 years ago

    Implied it.

    a 25% drop doesn't put it into the low range...therefore he/she/it must have been referring to some other bullshit %.

    ..and again, either way...1980 or 2024...my figures are STILL in the normal range for my age.
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