having a major winter storm in a few hours

1. 2021-02-16 at 1:51 AM UTC

   #101
   

   Kuntzschutz African Astronaut

   Originally posted by Bill Krozby I make gains easily just don't get big just toned

   
   to me, gains = size/mass. heavier lifting tends to yield more strength but less mass than higher rep lifting, but with either method you will gain mass if you gain strength.
2. 2021-02-16 at 2:53 AM UTC

   #102
   

   Antifa Member African Astronaut
   Bill Krozby has marfans he cant get swole without ripping his arm in two