2020-12-14 at 8:18 PM UTC
I been hell of sick. but I been taking walks or walking on treadmills. I still am battling sugar and it makes me sleep much of the day if I eat it.
I been eating cheerios and half sandwiches and drinking my veggies (mainly green but some banana and maybe some celery or carrot sticks) with it. at least one veggies smoothy a day but often 2.
I weighed 248 at the doctors which is what I adjusted my scale to. I weighed myself and I weigh 229 now. I think it's accurate but in 3 months I think I lost between 15-20 pounds or about a pound to a pound in a half a week.
I hope to get to at least 200 or 195. but my cholesteral shot up and my sugar spiked to 202. its supposed to be closer to 100-120 and some doctors even want it to be around 95 or so. so Im borderline diabetic and am taking sugar related pills to make my sugar work better. but one of the reason besides liking candy is I have a fucked up thyroid. it's basicly dead. it ate itself away when I was a teen or early 20s. I had Hyperthyroidism and weighed like 170, tall and lanky. I had one of those big ass thyroid gland/adams apple thing going on. Women seem to be attracted to it because you give off male hormone and stink and it makes them wet af. (hey i read this, innerwebs would never lie-kek)
lol
now I have no adam's apple thyroid odor. but I hope to lose weight and just eat chicken and veggies and bench weights just enough to tone up. no more bulking up muscle. when you plateau you get fat all over again.
2020-12-14 at 8:19 PM UTC
Grylls
Cum Looking Faggot
[abrade this vocal tread-softly]
I lost 20 pound the other day too
Thieving cunts
2020-12-14 at 8:20 PM UTC
YOU CALLING ME A FUCKING LIAR?
2020-12-14 at 8:24 PM UTC
Grylls
Cum Looking Faggot
[abrade this vocal tread-softly]
Hold up i’ll take a pic right now
2020-12-14 at 8:26 PM UTC
update. I didn't get your joke at first. I thought you were joking aside about losing 20 pounds of weight in one day as well.
which was funny in itself. but I see what you did there.
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2020-12-14 at 8:27 PM UTC
Grylls
Cum Looking Faggot
[abrade this vocal tread-softly]
He’s fast asleep under my blankey
Fucking farting in his sleep too
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2020-12-14 at 8:57 PM UTC
Grylls
Cum Looking Faggot
[abrade this vocal tread-softly]
The following users say it would be alright if the author of this
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2020-12-14 at 9:45 PM UTC
Weight loss threads with puppies...the dead ex-totse members would be turning in their graves.
SMH as the lovely DTE would say.
2020-12-14 at 10:42 PM UTC
how has the virus weakened u, bugz? did u lose taste & smell?