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What are you doing at the moment
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2020-03-30 at 6:17 AM UTC
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2020-03-30 at 6:18 AM UTC
Originally posted by Fox It was the night before last. Normally you wouldn’t do, say squats one day then again the day after next. It wasn’t just curls it was specifically hammer curls. It’s the same muscle group. But I’m not familiar with all the different forms of hammer curls and what muscle groups are involved, this gont obviously takes his fitness VERY SERIOUSLY so I’m sure he’s doing what he’s supposed to
Wait. I thought you were suppose to do squats daily to get a tight end -
2020-03-30 at 6:20 AM UTC
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2020-03-30 at 6:32 AM UTCPuzz❤🌺
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2020-03-30 at 6:34 AM UTC
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2020-03-30 at 8:36 AM UTCPrefer more like p-reefer
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2020-03-30 at 8:37 AM UTCThe following users say it would be alright if the author of this post didn't die in a fire!
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2020-03-30 at 8:52 AM UTCpacking some things
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2020-03-30 at 8:52 AM UTC
Originally posted by Shep Proudfoot Knocked out 7.3 miles averaging 13 mph, should really get a Go-Pro & record because this time a deer came right beside me & kept stride for like 3-4 minutes. I guess he was lonely lol.
Good looks on the NWNK btw. Remains to be seen whether it was a massive waste of money, but been on it for like....2 weeks now. -
2020-03-30 at 9:05 AM UTCThe following users say it would be alright if the author of this post didn't die in a fire!
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2020-03-30 at 9:14 AM UTC
Originally posted by Shep Proudfoot It's not overnight but it's 100% as billed. I had it individually tested @ my job & it's ingredients/strength where accurate.
Yeah I guess i meant I hope it helps with what I need to address, ie- increase enough muscle mass to reduce pain and start beiong able to exercise normally again, increase mood, decrease anxiety, etc. I dont think anythings a magic pill so my expectations are pretty low. I was trying to find some clomid instead to try first, but not much luck. Id like to avoid the nasty side effects of long term use, so Im going to try to just start with 3 months n see how i feel- 6 months tops.
Otherwise im probably an awful candidate to be on anything but at this point idgaf. Between the massive doses of NSAIDs for my back and hip, this stuff will probably give me a stroke lol. -
2020-03-30 at 9:17 AM UTC
Originally posted by CASPER Yeah I guess i meant I hope it helps with what I need to address, ie- increase enough muscle mass to reduce pain and start beiong able to exercise normally again, increase mood, decrease anxiety, etc.
Otherwise im probably an awful candidate to be on anything but at this point idgaf. Between the massive doses of NSAIDs for my back and hip, this stuff will probably give me a stroke lol.
Just pay attention to your resting heart rate make sure it's decreasing as you progress if increasing then proceed w/ caution.The following users say it would be alright if the author of this post didn't die in a fire! -
2020-03-30 at 6:28 PM UTCOn my way home.. ❤️ :)
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2020-03-30 at 8:49 PM UTC
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2020-03-30 at 8:55 PM UTC
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2020-03-30 at 8:58 PM UTC
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2020-03-30 at 9:02 PM UTC
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2020-03-30 at 9:06 PM UTC
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2020-03-30 at 9:07 PM UTCJust got back from the nonce store got some bread and crackers
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2020-03-30 at 9:09 PM UTC
:)
❤️