2020-03-09 at 2:41 AM UTC
the sleep aid formula at walmart is five bucks, 30 capsules, has magnesium, theanine, valerian, chamomile, gaba, passion flower, lemon balm, hops, and melatonin.
that's pretty good, even if you take like 5 at a time. with two benedryl, which is 4 bucks for 100. so 50 cents for 5 sleep aid capsules, 4 cents for some benedryl.
i found a bottle of some shit called 'calms forte' at my grandparents house that i'd never seen before. it has avena sativa, hops, chamomile, calcium phosphate, iron phosphate, potassium phosphate, sodium phosphate, and magnesium phosphate. it's supposed to make you sleep good. that's a lot of alkali metals.
now i'm willing to pay a lot for high quality herbal extracts. KSM-66 isn't cheap stuff, i wish there were more patented extracts of plants. i bought the ashwaghanda and ceyanne and st. johns wort from them recently because i didn't feel like making up a new order from nootropicsdepot, and i think it's ok. it's hard to tell. but this stuff costs at least 1/4 of what known good online sourced suppliers charge.
i'm open to the idea that walmart gets good stuff for their 'spring valley' brand.
2020-03-09 at 3:08 AM UTC
I use that same Walmart sleep aid formula but i buy 600 counts of diphenhydramine on Amazon for $7. I take more like four or five at a time (DPH) than two though.
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2020-03-09 at 3:47 AM UTC
you try 40 and i'll think about it.
2020-03-09 at 12:34 PM UTC
I bought some "max strength" diphenhydramine from CVS, think I got 60 caps for $13 or something like that...so far it hasn't made a shits worth of difference (taking the dose on the bottle which is 2 capsule)
2020-03-09 at 1:37 PM UTC
That shit knocks me the fuck out
2020-03-09 at 1:57 PM UTC
Is it "safe" to exceed the dosage then?
2020-03-09 at 2:16 PM UTC
Yes. I have taken over a gram of diphenhydramine in one dose before.
The best part is when you are talking to someone suicidal and they ask if eating all the benadryl will kill you. YES TRY IT LOLOLOLOL
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2020-03-10 at 12:27 PM UTC
your best bet is to use them less often. if you haven't used benedryl in a week, 2 pills will sedate you, and the next night, 3 will, the next night, 4 will... then stop for a while. use herbal/melatonin blends + hot bath the other nights.
2020-03-10 at 1:23 PM UTC
your best bet is to fuck a nigger, snib.