Originally posted by joerell
GP's and dieticians basically know little about nutrition and if you look at the courses they take and tests they do it's a joke. They throw you a list of basic food groups and leave you on your own. Most are unfit and even smokers and drinkers. Just keep doing what you're doing and exercise. Fifty lbs of weight loss is more than average and it seems like you're doing pretty good. If she hasn't introduced Glucomannan yet from a German registered suppliment source ask your Dr or better still a good ND who will know so even one visit is helpful. It's a potent water soluable fiber and helps you reduce more weight once you start a diet plan. ONLY ONE PROBLEM…IT'S VERY HYPOGLYCEMIC IF YOUR GLUCOSE FLUCTUATES SO ONLY YOUR DR KNOWS FOR SURE. INTIAL FARTING ( WHICH IS PROBABLY PRETTY COMMON FOR YOU LOL ) AND BLOATING MAY BE PRESENT AT FIRST. STILL IT WORKS AND YOU ONLY NEED A BIT EVERY DAY. TRY A GOOD ND AS I SAID…THEY REALLY CAN HELP WITH THE NUTRITION.
youre an idiot
stop posting.
you have no clue about anything anywhere, you fat fucking retard
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Originally posted by J.P.W
fuck you i am a proud woman now
post tits or gtfo
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