User Controls
Thanked Posts by infinityshock stuffs lanny right in his pooper and he likes it
-
2018-06-25 at 11:15 PM UTC in Deleted posts for: infinityshock stuffs lanny right in his pooper and he likes it
Originally posted by Manonfire Man I do
Idk what else to do
i just told you. this isnt a days or weeks or even months remedy. based on that pic youve spent your life sitting on your ass with zero athletic expression and your body is adapted to vegetative mode. youre going to need a full on lifestyle change...meaning effort and devotion. youll get back what you put in...no more, no less.
first you need to start working out with light-ish weights to teach your body how to be not-sedentary. dont worry about building muscle mass...you need to train your tendons and ligaments how not to rip off your bones after decades of unterutilization. work out for about two days a weeks...doing light stuff...for about four months.
then start working out three or four days a week for about six more months.
after that you can start working out like 'normal.'The following users say it would be alright if the author of this post didn't die in a fire! -
2018-06-25 at 11:07 PM UTC in Deleted posts for: infinityshock stuffs lanny right in his pooper and he likes itThe following users say it would be alright if the author of this post didn't die in a fire!
-
2018-06-26 at 12:01 AM UTC in Deleted posts for: infinityshock stuffs lanny right in his pooper and he likes it
Originally posted by joerell Don't listen to the moronic butt fucker…he's a loser. My first observation is that you're very depressed and if you're taking any meds this could be your main problem. If not, before starting any training program you need to do blood and urine tests first, a stress test and check what vitamins and minerals you need or if you have any parasites or toxins present. Most druggies have these issues and you'll get nowhere unless you have these facts first by getting off all recreational drugs. Then you need a good diet with sufficient protein and removal of all junk food with lots of water daily to flush the system out. Lifting even minimal weights at this point won't help much if your mental status is poor with no focus. Why you need a program that teaches both psychological strength and strong work outs to build confidence. I would start with something like Aikido from an expert and a school where you can make friends for support and no steroid use. Even three times a week would be good to start with and slowly add weights along with a secondary sport like running, cycling or swimming. Something you like and that doesn't bore you. You've been like this for some time…rushing into a dramatic life change will only make you more frustrated and less excited. Most important factor…don't listen to anyone negative and push yourself positively even if you fall back a few times. This is something you do individually and with your teacher you set goals.
the fuck are you going on about.
parasites...vitamin deficiency...the fuck you living, mogadishu or some shithole...they dont have that shit in first world countries to justify you making that assumption first thing off the bat.
youre over complicating this you fucking retard. hes just starting this thing and youre making it more difficult than it needs to be.
post nude selfies. i want to see what your physique looks like.The following users say it would be alright if the author of this post didn't die in a fire! -
2018-06-25 at 10:59 PM UTC in Deleted posts for: infinityshock stuffs lanny right in his pooper and he likes itThe following users say it would be alright if the author of this post didn't die in a fire!
-
2018-06-25 at 11:04 PM UTC in Deleted posts for: infinityshock stuffs lanny right in his pooper and he likes itThe following users say it would be alright if the author of this post didn't die in a fire!
-
2018-06-25 at 8:50 PM UTC in Deleted posts for: infinityshock stuffs lanny right in his pooper and he likes itThe following users say it would be alright if the author of this post didn't die in a fire!
-
2018-06-25 at 10:17 PM UTC in Deleted posts for: infinityshock stuffs lanny right in his pooper and he likes it
Originally posted by -SpectraL I find it at least suspicious that "she" popped right out of the woodwork like that. And when called on it, she said something along the lines of "Oh, a friend just pointed me in this direction". How convenient! Disappears for two years, then comes rolling in like a turnip fresh off the turnip truck.
along with all the other fake accounts claiming to be people they werent at the same time frameThe following users say it would be alright if the author of this post didn't die in a fire! -
2018-06-25 at 9:54 PM UTC in Deleted posts for: infinityshock stuffs lanny right in his pooper and he likes it
Originally posted by Scrawny The 👻 Nah you are both delusional.
She posts the same pictures here that she does on Facebook.
I know because I have her on Facebook
thats how these freaks work. lanny went years pretending to be a chick.
having a fake facebook would be no effort at all if he could get the original kinajedi to play along...and even less of an effort if he built of a large enough of a stockpile of her imageryThe following users say it would be alright if the author of this post didn't die in a fire!
