I have music in my head always.
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2018-06-07 at 11:30 AM UTC
in
Best song out of the 70s
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2018-06-07 at 11:25 AM UTC
in
Best song out of the 70s
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Originally posted by Codebeta
You don't gave a closet…you have a cosmetic supply company.
Right... Lol 💄
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Now I'm hungry you send me some food😘 makeup don't make post my makeup closet again.
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I'd rather put you in my cage and torture you for a few hours.
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Originally posted by MORALLY SUPERIOR BEING
You do know that that is the scam, right?
They are the same people who made whatever your computer has.
Get some legit antivirus like Kaspersky or BitDefender running on your computer.
This also Malwarebytes
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Originally posted by Codebeta
LMAO…I've never seen you be negative or mean to anyone even when you should of been. I agree…I have absolutely nothing against any of the niggas and just can't stand a few of the more disgusting DH trolls from the past who are hypocrites…so I'm here just to have fun also. It is Lanny's site after all along with the niggas and not ours. Plus it is a good forum and the rest of the DH members are ok like LJ, Tyron, Boss, Archer, Jill, Ell and Rock. So I'll ignore the drama and reserve comments for the ones who deserve who are probably lurking as I type.
Well I was on DH for almost 9 years and there have been times where I have actually lost my temper I am human. But on the whole I try to separate myself from drama. The forms for me or an escape it's a place where I can express myself and have a laugh. Yes I have seen some heinous things posted and I try to not let it affect me in a negative way. Sometimes I am really amazed at how mean people are to each other it's kind of hard for me to wrap my brain around it. I think that there are some on here and maybe on the DH that maybe had some really bad things happen to them in their lives which make them lash out in a negative way but that's just a guess. And Finny I think you need a good hard spanking LOL
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2018-05-30 at 3:39 AM UTC
in
All DH women are drags.
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2018-05-30 at 2:24 AM UTC
in
All DH women are drags.
😘is this a hair off.. Lol
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Yes. There's another machine that works your glutes and your thighs it's a type of leg extension. You are lifting your leg behind you upward. Also if you're using any type of leg machine if you place your feet higher up on the pad instead of in the middle it'll work your thighs
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Originally posted by infinityshock
where the fuck do these people come from…
good thing youre not a personal trainer.
those leg exercises you said not to do are some of the most effective for burning calories and ultimately fat. shes not taking anabolics…nor working out 3 times a day on professionally-trained and experienced muscles. shes not going to bulk up disproportionately to any fat lost. you already said its hard to lose weight in one body part…that is entirely dependent on genetics/hormones.
Weight training makes muscle fibers larger. you can do these exercises once you stripped the fat from your thighs. She can do some weight training while she's doing cardio but it has to be low resistance .
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